Traditional Culture Encyclopedia - Traditional stories - What are the processing methods and practices of fresh bamboo shoots? What is the correct blanching method for bamboo shoots?
What are the processing methods and practices of fresh bamboo shoots? What is the correct blanching method for bamboo shoots?
Processing methods and practices Bamboo shoots are a delicious food, but fresh bamboo shoots cannot be eaten directly. What are the processing methods and practices of fresh bamboo shoots? Peel and wash, blanch in boiling water to remove bitterness, and then cook and eat;
And the method is relatively simple. After the shredded pork is heated with oil, add the shredded fresh bamboo shoots and stir-fry for 2-3 minutes. At the same time, add a little salt and soy sauce to taste. After frying, it can be cooked.
Correct blanching method Newly dug bamboo shoots cannot be used directly. They need to be washed with clean water first, then peeled and blanched in boiling water. What is the correct blanching method for bamboo shoots? Cut the peeled bamboo shoots into small pieces, cook them in national tax, add ginger slices and bamboo shoots, then cover the pot and cook for about three minutes, and pick them up after they are cooked.
Storage methods of fresh bamboo shoots There are many storage methods of bamboo shoots, but the most common ones are the above two methods:
The first is the salt water freezing method, in which a spoonful of salt is melted in warm water, and then the blanched winter bamboo shoots are added. Salt has bactericidal effect, and this method can retain the taste of winter bamboo shoots to the greatest extent;
There are also ways to make dried bamboo shoots. The method is to dry the bamboo shoots after blanching, but it needs continuous sunny days. Without sunny days, bamboo shoots are prone to mildew.
Bamboo shoots are a very good food, but many people don't know how to deal with fresh bamboo shoots. The above is the processing method and practice of fresh bamboo shoots.
Nutritional value of bamboo shoots: Bamboo shoots have been regarded as "treasures in vegetables" since ancient times in China. In the past, many people thought bamboo shoots were delicious, but they were not nutritious. Some people even thought that "it takes three days to scrape oil to eat bamboo shoots." In fact, bamboo shoots are rich in plant protein, dietary fiber, carotene, vitamin B, vitamin C, vitamin E and essential nutrients such as calcium, phosphorus and iron. Bamboo shoots are low in fat and starch, so they are low in fat, sugar and calories. At the same time, bamboo shoots are rich in cellulose, which can scrape oil.
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