Traditional Culture Encyclopedia - Traditional stories - Baby food tour: chicken paste, pork paste, fish paste, pig liver paste.

Baby food tour: chicken paste, pork paste, fish paste, pig liver paste.

Healthy babies need a balanced diet. Chicken paste, pork paste, fish paste and pork liver paste are all favorite foods for babies. They are not only delicious, but also rich in various nutrients. Below, we will introduce you to the cooking methods and nutritional value of these delicacies.

Chicken puree

Chicken paste is the first stop of baby's gourmet journey. Just 30 grams of chicken breast, steamed and pressed into mud, so that the baby can enjoy the delicious food! Chicken is rich in high-quality animal protein, fat, calcium, phosphorus, iron and vitamins, which can help the baby grow up healthily and prevent rickets.

Pork sauce

Pork paste is one of babies' favorite foods. Just 30 grams of lean meat, chop the lean meat, steam it, press it into mud and feed it. Pork is rich in protein, fat, calcium, phosphorus, iron, carbohydrates and B vitamin C, which can effectively prevent and treat nutritional anemia in infants. Let the baby eat happily and grow up healthily!

fish paste

Fish sauce is one of the delicious foods that babies try early. Just prepare 30 grams of fish such as fennel or hairtail. Wash the fish segments, add a little cooking wine and ginger slices and steam 10- 15 minutes. After cooling, remove the skin and bones of the fish and press the fish into mud to feed. Fish is rich in protein, calcium, phosphorus, iron, vitamin B 1 and lecithin, which is helpful for the baby's intellectual development. Make the baby smarter!

Pig liver mud

Pig liver mud is one of the baby's favorite foods. Just 30 grams of pork liver, scraped into mud, steamed in a pot, hello. This method is also suitable for chicken liver paste and duck liver paste. Pig liver is rich in iron, which helps to prevent the baby from anemia. Let the baby eat happily and grow up healthily!