Experts come for advice on practicing nunchakus.

The greatest pleasure and significance of practicing stick is to achieve the coordination and unity of stick and stick itself, and to integrate stick with people.

What's the use of moving faster if the movements are not coordinated? Fast, accurate, hard, fast is only a part, so you should be a stick that you have just practiced for a long time, but you must stick to it.

Now to answer your question, I think the wooden stick is the most suitable for practicing at ordinary times. The quality of nunchakus mass-produced on the market now is not very good. If you can, you can make one yourself, and the material is preferably wax wood or rosewood. Because the weight of wooden nunchakus is relatively uniform, it is suitable for practicing strength, and the weight and feel are also the most suitable for practicing. Of course, it is also possible to practice a heavy steel stick occasionally, and changing the feel will also help your skills. There is also a performance steel bar, which is very light in weight. Very suitable for practicing stick flower. You can try it, it will improve your interest. The world price of this kind of performance steel bar is about 30~40 yuan dollars.

In addition: (This is my thinking about nunchakus practice written a few years ago, I hope it will help you)

My opinion on the practice method of nunchakus

"Tao is impermanent", as we ancients said. This sentence has also become the truth recognized by our vast number of martial arts lovers. I think this is especially true for the majority of club friends who practice nunchakus.

There is no fixed training method for nunchakus, and everyone's training method is different. Although our ultimate goal is the same, as the saying goes, all roads lead to Rome, and we should not blame others from our own perspective. So I just want to explain my methods and ideas of practicing nunchakus over the years, as well as my views on practicing nunchakus, hoping that the majority of martial arts lovers and stick masters can correct me!

It is estimated that the troops in Zhao Kuangyin, Song Taizu never imagined that the chain-adding stick (big panlong stick) they only used to sweep the horse's legs would become a magic weapon-nunchakus. (On the other hand, nunchakus evolved from the flail stick, an early agricultural tool. )

Nunchaku is a soft weapon, which is much more difficult to train than other conventional weapons. It is difficult for novices to control the stick well, so that they often accidentally hit themselves and get hurt.

Generally speaking, nunchakus attack methods are chopping, picking, sweeping, hitting and so on. Everyone can get nunchakus from different directions, which are more conventional, and some are not very conventional and difficult to control, such as smashing sticks and twisting sticks. In this way, nunchakus attack in more ways.

Nowadays, many nunchakus beginners are very keen on various methods to change nunchakus, which is considered to be the basis of nunchakus. Some busybodies have given these movements many nice names, such as "Su Qin holding a sword" and "going over mountains and mountains". Here, I am not saying that beginners should not practice these movements. My original intention is just to point out that friends who have just come into contact with nunchakus should not be limited to these actions that are rarely used in practice, but ignore the true essence of nunchakus.

Speaking of the essence of nunchakus, I personally think it refers to the four most basic attack methods that we often use in actual combat-chopping, picking, sweeping and hitting. Why do you say that? We know that no matter what kind of boxing or weapon, its ultimate significance and mystery lies in the flexible and ingenious use of "force", and the combination of stick technique and strength of nunchakus is the charm of nunchakus. Because of its unique structure, its power mode is unique among all kinds of weapons, and it also establishes the most important position of the four attack modes mentioned above in nunchaku method.

Actions in actual combat are different from some actions used in performances, such as stick flowers. If we want to give an analogy to the position of these four basic movements, I think it is very similar to the magical internal strength described in our martial arts novels. When we say that a person is good at kung fu, we don't mean that he knows how many tricks and routines. To judge a person's skill level, the most important thing is to see whether his internal strength is profound. If you let this person clap, it depends on how much energy this palm contains and how much role it can play for each other. Therefore, it is easy for us to find that the best way to reflect a person's nunchaku level is to observe the most basic movements of the four. If you want to know a person's mastery of nunchakus, you can do this and naturally let the other person swing at will. For example, if you ask him to make a horizontal split, you can observe the quality of the stick from his eyes, expression, the coordination of various parts of his body, and the surprise sound when splitting the stick. This also directly reflects the level of this person's stick skills.

In my opinion, the ultimate state of practicing nunchakus is to experience the advantages of nunchakus through continuous practice and application. A person's understanding of the strength of nunchakus is different at different stages of practicing nunchakus. This will be a process of gradually improving the stick method and making the strength more perfect. Bruce Lee also emphasized in Jeet Kune Do theory that the straight line between two points is the shortest. Now that we know the location of the destination, we should go straight to the destination without detours or detours. In this way, when we start practicing nunchakus, we must lock in the final realm-strength. Make progress through constant experience and improve through constant actual combat.

One move is worth a thousand moves. Allusions that can explain this truth in history are not uncommon. When practicing nunchakus, we must extract these four basic movements and go on endlessly. "Ten steps to kill a person, a thousand miles away", the nameless in the movie Hero, practiced sword for ten years, and can kill people within ten steps. It can be seen that his fencing is still good. On the other hand, although Ku Mo Zhi, a Tibetan Buddhist in Eight Dragons, is very skilled in martial arts, all the martial arts he learned are very complicated, and all of them have a little knowledge, which eventually leads to his computer addiction, failure and almost death.

Learn from other martial arts, experience and integrate into your own moves, so that each move can be transformed into various forces. For example, it is also a stick, but experts can often exert their strength from different points on the path of this stick. A stick is like growing on your hand. You can do whatever you want and be free.

At this point, some friends will ask, although this is true, in practice, what kind of process should a beginner go through and what should he pay attention to?

Then I want to say that the training of nunchakus, like all training, pays attention to step by step and cannot be extreme. Now, for the convenience of explanation, I personally divide nunchaku training into three stages:

1, the most basic action of the stick-the source of all methods;

2. Learning stick skills-a shortcut to improvement;

3. The drill of stick-entering the ladder of master.

If you have any questions, please contact me: 234409 158.

Or Email:shandyboy789@gmail.com.