Tai Chi Sword Teaching Video

Tai Chi fencing teaching is as follows:

(65438+ Holding the palm of the sword upward and forward is a flat stab sword; Hold the sword with the tiger's mouth up, and the sword is established as a stab sword.

(2) Split the sword-the vertical sword is forced from top to bottom, and the force point acts on the body, so that the arm is in line with the sword. When swinging a sword, the sword draws a vertical circle along the left and right sides of the blade, and then splits it down, keeping an eye on the target split by the blade.

(3) Tip-Hold the sword back and forth with the tip and peck it. Relax your wrist, lift your elbow slightly, sink your shoulders, straighten your arms naturally, reach the tip of your sword and look at it.

(4) broken arrow-The tip of the sword stands from bottom to top, and the wrist suddenly sinks, reaching the tip.

(5) Suspending the sword-the wrist should be buckled when standing the sword, and the tip of the sword is suspended from front to back through the circles on both sides of the sword body, reaching the front plane of the sword body to open the opponent's attack. The sword is attached to the body.

(6) Lift the sword-lift the sword from back to front and reach the front of the sword. Lift the sword forward, rotate the forearm outward, palm up, and lift the sword forward in an upward arc; The requirements of reverse sword and forearm pronation are the same as those of forward sword.

(7) Stop the sword-the vertical sword leans forward on the upper bracket, and the stress point is at the middle and rear of the blade. Used to intercept each other's attacks.

(8) Yun Jian-The flat sword makes a flat circle on or around the top of the head to push away the opponent's attack and concentrate the blade.

(9) Wipe the sword-tie the flat sword from left to right or from right to left, withdraw it in an arc, with the height between the chest and abdomen, and the force reaches the blade.

(10) Interception-A vertical sword or a flat sword cuts off and blocks the opponent's attack, and the force lies in the blade.

(1 1) Twisted sword-A flat sword makes the tip of the sword draw a circle clockwise or counterclockwise, and its force is a spiral force, just like the thread of a screw.

(12) With sword —— The flat sword retracts from front to back, and the stress point slides on the blade of the blade.

(13) sword drawing-the vertical sword is drawn from front to back, and the stress point slides on the blade of the blade.

(14) Sweeping sword-The flat sword and the sword are in a straight line, swing the arm from left to right, and force it on the blade.

(15) Sword-The sword is raised above the head to stop the opponent's attack, and the force is on the blade.

(16) Pick the sword-erect the sword, so that the tip of the sword is lifted from bottom to top, and the stress point is at the front end of the blade.

(17) Sword pressing-The flat sword is pressed downward from the upper right, and the stress point is in the middle and rear of the blade surface.

(18) Sharpening the knife-incline from the bottom left to the top right, the palm of your hand inclines upward, and the tip of the sword is slightly higher than the head. When exerting force, turn and shake your wrist to reach the front of the blade.