Coffee from a traditional Chinese medicine perspective

Unlike tea, coffee is an imported product. When Western culture collides with traditional Chinese medicine culture, let’s see how Chinese medicine takes the pulse of coffee!

Coffee beans are taken from the fruit of the coffee tree. They are red in color and belong to fire. They enter the heart, are burnt and bitter, and merge into the large intestine.

It is pungent, sweet, bitter and astringent in nature and will become charred when fried.

The glycolic taste has nourishing and soothing effects, and can relieve pain. The pungent taste has the effect of dispersing Qi and can pass through the brain-blood barrier to treat superficial wind-heat and headaches. The bitter taste has the effect of drying dampness and purging, and can treat heat or dampness syndrome.

From the perspective of traditional Chinese medicine, there are 15 health-preserving functions of coffee: 1. Refreshing and refreshing? Caffeine has a spicy and mellow taste. It can easily pass through the brain-blood barrier, stimulate the central nervous system, promote brain activity, and make the mind clearer and more responsive.

, full of thinking ability, concentration, and improved work efficiency; it can stimulate the cerebral cortex, promote feeling, judgment, and enhance memory ability.

2. Strengthen muscles and bones, benefit waist and knees? Caffeine can make muscles contract freely, increase tendon strength, reduce motor valves, increase body sensitivity, and improve motor function.

3. Appetizing staple food? Caffeine stimulates sympathetic nerves, stimulates the gastrointestinal secretion of gastric acid, promotes digestion, prevents bloating and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones to facilitate rapid defecation.

4. Eliminate cellulite and eliminate accumulation? Caffeine can accelerate the decomposition of fat, increase the body’s metabolism rate, increase heat energy consumption, and help reduce fat and tighten skin. In addition, using coffee powder to take a bath is an excellent warm therapy and helps to lose weight.

lose weight.

5. Relieve orifices and dehumidify? Caffeine can promote kidney function, discharge excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help lose weight.

6. Promote blood circulation and remove blood stasis? The linoleic acid contained in coffee can dissolve hemolysis and prevent thrombosis, enhance vasoconstriction, promote blood circulation, and relieve headaches caused by vasodilation, especially migraines.

It also promotes venous return, moisturizes the skin, restores elasticity to the skin surface, and prevents cardiovascular diseases.

7. Extinguish wind and relieve spasm. Coffee can accelerate the metabolism of cholesterol, reduce coronary atherosclerosis and reduce the chance of stroke.

8. The color of joy? Regular drinking of coffee in moderation can make people excited and happy, put aside worries and melancholy, relieve stress, and relax the body and mind.

9. Soothe the lungs and relieve asthma. Caffeine promotes the sympathetic nerves and inhibits the parasympathetic nerves, preventing the parasympathetic nerves from being excited and causing asthma attacks.

10. Dampness and deodorization? Caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.

11. Coffee has the function of relieving hangover. Drinking coffee after drinking alcohol will rapidly oxidize the acetaldehyde converted from alcohol, decompose into water and carbon dioxide and be excreted from the body.

12. Three cups of coffee a day can prevent gallstones. Caffeinated coffee can stimulate the contraction of the gallbladder and reduce the risk of gallstones forming in the bile. Men who drink two to three cups of coffee a day have a lower than 40% chance of developing gallstones.

%.

13. Prevent dry eye syndrome among computer users. Reports indicate that coffee drinkers are significantly less likely to suffer from dry eye syndrome than non-coffee drinkers.

This is mainly related to the purine component in coffee (the purine component in eye drops can stimulate the glands to secrete liquid, thereby protecting the eyes).

This is of course good news for coffee-loving computer enthusiasts.

14. Pain relief? For example, headache caused by not sleeping well all night, or pain caused by vasoconstriction on the temple side. Pain caused by these non-organic factors can be relieved with coffee. It is recommended in the morning or noon.

drink.

15. Anti-aging? The dark color and bitter taste are because coffee is rich in antioxidant substances.

In recent years, foods with antioxidant functions have become popular in the market. Commonly known vegetables and fruits are rich in A, C, and B vitamins, as well as tea, which is very popular in Japan. This is why they are regarded as healthy.

Foods are rich in antioxidants. Research reports indicate that coffee contains 4 times more antioxidants than tea and can resist free radicals.

There are many benefits of coffee, among which you must know these 9 important points: Is drinking coffee good for the skin? Coffee can accelerate the metabolism of the skin, accelerate the discharge of dead skin cells from the skin, and dilute the dark circles caused by poor circulation.

In addition, it has antioxidant effects. Regular drinking of coffee can keep skin cells full of vitality, prevent cell oxidation, and thus fight aging.

Can drinking coffee prevent and fight cancer? The polyphenols contained in coffee are powerful antioxidants.

Drinking some coffee every day has certain effects on preventing and fighting cancer.

Women who drank more than three cups of caffeinated coffee per day had a 21% lower risk of developing basal cell carcinoma than those who drank less than one cup per month.