What does it mean to learn from the quiet and be kind and lenient?

"Virtue learns from calmness, and goodness accumulates from generosity" is a proverb in China traditional culture, which means that virtue needs to be understood from a state of meditation, calmness and tranquility, while goodness needs to be accumulated from a state of generosity, forgiveness and tolerance.

Among them, "quietness" refers to inner peace and tranquility, which is a noble quality. Through meditation, meditation and meditation, we can better understand the world and the true meaning of life. And "goodness" refers to noble qualities such as kindness, compassion and tolerance. Through a generous, tolerant and tolerant heart, we can accumulate more kindness and virtue, do more good deeds and be better to people.

From the point of view of health, I also know that being broad-minded can keep healthy. Therefore, this sentence also reminds us to maintain inner peace and tolerance in our daily life, so as to better understand life, accumulate virtue and do good deeds, and achieve the goal of physical and mental health.