Traditional Culture Encyclopedia - Traditional stories - To the high people to ask the Yang family taijiquan virtual and real problem

To the high people to ask the Yang family taijiquan virtual and real problem

At present, on the question of whether Taijiquan can be applied in actual combat and how the art of Taijiquan can be applied to the body, there are many different opinions. In fact, this is an old problem, Mr. Yang Chengfu as early as 1931 in more detail: "Some people want to learn boxing, asked me whether internal boxing is good, or external boxing is good? I said, "Since ancient times, all the fists created by the saints of martial arts are good, it all depends on whether they have been passed on or not." "Some people ask, how many years to learn Taijiquan? I said, comrades practicing boxing, can not be **** theory, the teacher passes the same boxing method, personal temperament is different, there are one or two years to learn, there are three May learn through, there are ten years to learn, twenty years do not understand, good boxing is not in the body of the high and low, not in the age of the size of the whole in the ear of the individual cleverness, I have learned boxing for ten to five years, and often wish to learn from the two teachers." (See page 141 of "The Use of Taijiquan" printed by the Wen Guang Printing House in 1931). Mr. Yang Chengfu also pointed out that: "In terms of taijiquan, most of it is passed down by Master Yang Lu Chan, but now it is divided into two factions, you say that your fist is good, I say that my fist is good, in the end, that is good, it is difficult for beginners to differentiate between them, knowing that the postures are different, and that there are some that say that they are long and strong and some that say that they are long and clever, and that, in any case, the reasoning of taijiquan is not to say that it is not a true tradition, and that I do not know what it is all about. " (See "Taijiquan Usage Methods," p. 145). It seems that, without the true transmission, I do not know the reason why. So, Taijiquan exactly how to learn, learn what, to be considered to get the true transmission of Taijiquan? The author believes that martial arts is a confrontation of strength, skill, speed, competition, physical fitness, sensitivity. This truth is impossible to be surpassed by any kind of boxing, and Taijiquan is no exception. The key to whether or not the art you have learned can be used in the body, and whether or not it can be applied in actual combat, is whether or not you have received the true transmission of the five elements of strength, skill, speed, physique and sensitivity mentioned above. Specifically to Yang-style taijiquan art how to practice to the body, how to apply to the actual combat, the author from the theory of taijiquan, routines and the exploration of the practice of taijiquan success of the three aspects of the know-how to talk about the following views. For the reference of fellow practitioners. First of all, let's discuss what is the true transmission of Taijiquan in terms of theory. Some taijiquan enthusiasts only know, taijiquan is "soft to conquer hard, four or two thousand pounds." They may not realize that "if he is strong, I am strong, and my strength comes first; if he is weak, I am weak, and my intention comes first" (see Li Yishe (1883)). (See Li Yishe (1832-1892), "The Five Character Recipe"). This is the root cause of the failure of boxing skills to be applied in actual combat. Mr. Fu Zhongwen (1908-1994), the first-generation master of Yang-style Taijiquan, said, "'Use softness to counteract rigidity, and use four taels to pivot a thousand jin' is not the same as not exerting force. In Taijiquan using intention without exertion is not to use clumsy force, which must not be understood one-sidedly. For example: here put a bucket of water, weighing 15 kilograms, you want to lift, such as 10 kilograms of force, you can not lift. If you just use your mind without force, you will not be able to lift it. You use 30 kilograms of force to lift, that is, with the clumsy force, stupid force, is not desirable, boxing theory says 'intention to gas to, gas to force to', and to be just right, is the reason, "I think, if you practice taijiquan, only one-sided stay in the " To soften the rigid, four two pounds" theoretical ideas under the guidance of, then, you are the same as in gymnastics, dancing, exercise can be, but can not be applied. Can master the "soft to conquer hard, four two to dial a thousand pounds." "He is strong and I am strong, I am strong first. He is powerless and I am powerless, but my will is still first." This is basically a more comprehensive mastery of Taijiquan. Because "softness overcomes hardness." It's a contest of skills. "He is powerful, I am powerful" is a confrontation of strength. "My strength is first" is a competition of speed. "He is powerless, I am also powerless, I still want to be first" is the competition of sensitivity reflection. In short, if you can get the above skills, strength, speed and sensitivity, plus your own physical fitness, and have these five elements of taijiquan, you can say that you have got the theoretical true transmission. Otherwise, out of no name, not study the use, just hand dance, just practice a boxing frame, can achieve "soft to conquer hard, four or two thousand pounds," then, those dancers, gymnasts will be able to become the martial arts world of the "Yang invincible". Secondly, we explore from Yang-style Taijiquan routines, how to practice and what to practice to get the true meaning of Taijiquan. Yang Style Taijiquan is evolved from Chen Style Taijiquan. I visited Chenjiagou, the birthplace of Chen-style Taijiquan, several times, and checked "Chen's family multiplier", "Chenjiagou Boxing Record", "Chengou Boxing Thirteen Potential Practices", "Taijiquan Two Yitang", "Taijiquan Wenshoutang", "San San Liu Boxing Record" and other ancient recipes related to Chen-style Taijiquan, which confirms that the Chen-style Taijiquan originally had five sets of Taichi Boxing, five sets of Taichi Cannonball Punching, one set of short strikes, one set of short strikes, one set of scattered hands,**** and thirteen sets of routines (among which, "Yang-style Taichi Boxing Routines"). Counting thirteen sets (of which "Chenjiagou Fist Records" records that there are 108 long fist, small four sets **** fifteen sets). But now most of the sets are basically lost, can play two sets of boxing frame, a set of gunpowder very few; can play a set of boxing frame, a set of gunpowder more, so now commonly known as all the way boxing frame, two gunpowder. Yang Lu Chan (1799 - 1872) three Chen Jiagou, learning Taijiquan eighteen spring and autumn facts are well known, but know that its evolution from Chen-style Taijiquan Yang-style Taijiquan big frame, in the frame (four kinds of frame), small frame, lifting the leg frame (two kinds of frame), fast frame, four Yu (corner) whacking, four-way cannon whacking, thirteen-way cannon whacking, ruffling Satchel Bagua Palm The Chen's also a short fight (by the Chen's also a short fight mouth blackmail) more than a dozen routines are not much, can be fully practiced under the more than a handful of morning stars. Yang Lu Chan learned Chen-style taijiquan real power, and then should be relatives Wu Ru Qing (1804-1887, then serving as the Qing Ministry of Justice Fengtian Division, Sichuan Department of Foreign Affairs, Huaying two titles) of the invitation, rate of the second son of Yang Banhou (1837-1892), the second son of Yang Jianhou (1839-1917) to the Yang Banhou (1837-1892) and Yang Jianhou (1839-1917), the second son of Yang Banhou and the third son of Yang Jianhou, were invited to Beijing. Yang Banhou (who was then a riding captain of the Qing army's flag battalion with the rank of Wude and wearing a blue plume) was afraid to be retained by the corrupt and incompetent Qing government because he had fought against the foreigners in Beijing. For this reason, at the age of 23, Yang Banhou returned to his hometown, and except for a small number of disciples, he changed his profession to become a bodyguard, so there are not many people who have passed down Yang Banhou's skills. He was practical, so the fist frame passed down to keep more than ten sets of the original, not simplified, people call Yang style old frame, also known as Banhou fist frame. Yang Jianhou has been with his father in the capital to teach boxing as a profession. In order to adapt to the needs of teaching, Jianhou kept modifying and simplifying the fist frame passed down by his father Yang Lu Chan, and it was not until after his death that he formally set the record in the hands of his third son Yang Chengfu (1883-1936), which was called Yang Style Taijiquan Fixed Fist Frame, and some people also called it Eight-five-Style Taijiquan, and the series of fist frames fixed by Yang Chengfu were Eight-five-Style (eight-five-Style Taijiquan was divided into two routines of turning with solid leg and turning with imaginary leg), and Eight-five-Style Taijiquan was divided into two routines of turning with solid leg and turning with imaginary leg. Yang Chengfu's stereotyped series of boxing frames include the 85-Style (the 85-Style Taijiquan is also divided into two routines: the Solid Leg Turning Body and the Imaginary Leg Turning Body), the 37-Style Taijiquan, the Taijiquan Long Fist, and the Taijiquan Scattered Hand. At present, the branch represented by Yang Banhou is called Yang Style Laojia. The branch represented by Yang Jianhou is based on the revised form of Yang Chengfu, and is called the Yang Style Stereotyped Frame. Here I learn how to learn these two schools of boxing frame, learn what can be applied briefly as follows, for readers to fully understand the true meaning of Yang-style Taijiquan. Yang style Taijiquan old frame is also known as Banhou boxing frame, its learning program is: first learn in the frame (which includes two false leg boxing frame, two solid leg boxing frame), and then learn to lift the leg frame (there are two ways of practicing, can also be said to be the two frames), the big frame, the fast frame, teasing satellites Bagua Palm, the four yu (corners) whack, four gun whacks, thirteen road cannon whacks, scattered hands, a short fight, and finally learn the small frame. In addition to the use of these sets of practice moves, they are in the five elements of taijiquan, in the frame for sensitivity; lifting the leg frame, large frame for the physical; fast frame for speed; teasing satchel bagua palm, four yu (corner) whacking, four gun whacking, thirteen gun whacking for the power; small frame for the skills; scattered hands, a short fight is a concrete realization of the five elements of the actual combat. Their specific practice methods are as follows: Middle Frame: the posture is moderate in height and amplitude of movement, so it is called Middle Frame. It is the entry frame for learning Taijiquan. The frame is divided into four frames: yin hand and yin leg, yin hand and yang leg, yang hand and yang leg, and yang hand and yin leg. (Nowadays, most of them are the simplified and stereotyped Yang Hand-Yang Leg and Yang Hand-Yin Leg frames by Mr. Yang Chengfu, which are also commonly known as Imaginary Leg and Solid Leg frames). When practicing, one should first seek to resemble the form and then seek to resemble the spirit. On the basis that the hands, eyes, body and steps are all in harmony, they should be round and coherent, and follow each other up and down. From loose to soft, softness becomes hardness. Gradually to the light spirit is not floating, calm and stable not stiff. Plus the practice of pushing hands. In actual combat, it is mainly used in the middle game. In addition to the entire routine than today's circulation of Yang Chengfu stereotypes of boxing frame more than a trample step planting pounding, two feet, other boxing, the order is basically close. The speed is slow, about 15 minutes each time. Lifting the leg frame: the order of the posture is the same as that of the middle frame, the posture requirement is lower than that of the middle frame, and the step is big. In each stance movement, the requirements can not be high or low, but in each stance after the completion of a leg lift, so it is called the leg lift frame. There are two ways of practicing the leg lifting stance, one focusing on the practical application and the other practicing the lifting and releasing technique. The specific requirements of the leg lifting is that one leg is upright, the other leg is lifted up by bending the knee, the higher the lifting the better, the foot at the same time should have the intention of kicking or stomping forward, which is mainly used for the upper plate in the actual combat. Then, this upright leg crouch, the other leg out to do the next action, more than in the frame increased more than eighty leg lifting action, so that the leg produces a huge destructive force, in the technical combat, once hit by the leg, the other party is not dead that is injured, so taijiquan has "pass on the not pass on the next" said that, so it can be passed on to very few people. This frame focuses on practicing the Taiji live pile to enhance the qi power, and the body can be utilized in both ways. Combined with specialized breathing exercises, it is the Taiji Raising and Releasing Technique. It has the best effect on fitness. Adherence to exercise, can relieve tendons and activate blood, smooth qi and collaterals, regulate yin and yang, get rid of diseases and prolong life. Because of the slow speed, each time about 25 minutes or so. Big frame: It is a frame that further improves the power on the basis of the leg-lifting frame. Its characteristics are similar to the leg lifting frame, but not to lift the leg after the completion of each posture, but to follow the step, so that two legs as a leg. The steps and movements are larger than those of the leg-raising stance, so it is called the big stance. When practicing, sitting in a bow stance, the hips are lower than the knee, in and out of a leg squatting under the conditions of the first leg back to the other leg, and then the servant step out, which will inevitably increase the amount of activity, so it is easy to improve the power. Because of the constant traveling and rotating with the servant's step, it can be traversed back and forth under a square table or even a high stool. The high degree of difficulty can be seen here. The frame is mainly used for the lower plate in actual combat, and takes about 6 minutes each time. Quick Frame: The sequence of movement names is similar to the middle frame, which is a frame for practicing the comprehensive use of upper, middle and lower plates to increase martial arts when the middle frame, leg lifting frame and big frame have a considerable foundation. This stance has been kept secret and only passed on to the disciples. It is characterized by fast speed, low posture and larger steps than the middle stance. The whole set should be completed within three minutes, so it is called fast frame. Because it is low and fast, the posture is obviously different from the middle frame, the leg lifting frame, and the big frame, and it can seal the opponent's attack of the upper, middle and lower plates with any one of the posture in the actual combat. At the same time, it is possible to use any posture to strike the opponent's upper, middle and lower plates. In terms of the speed of rehearsal, in addition to the overall movements being faster, many of the movements to complete the fixed posture should be with hair power. It is said that when Yang Banhou was hitting the Four Jade Whacks, the four whacks sounded like one sound, making it mesmerizing. This frame is more difficult, faster and more practical. Even if the middle frame, leg lifting frame, large frame of good skills, the beginner is difficult to adapt quickly. Must first be practiced in sections, as the power grows, gradually to a breath of fresh air. The six frames are practicing the explosive power of palm and fist, enhancing the flexibility of waist and legs and improving the ability of fighting. According to Mr. Lin Jinsheng (1913-1988), the fourth generation of Yang Style Taijiquan, "As long as the kung fu is good, the palm is a knife, the fist is a whack, invulnerable and invulnerable, and there is nothing that can't be done to split the tendons and thwart the bones." Xiaojia: It is a higher level of boxing after the above. It is characterized by high posture, slow speed, small range of motion, so it is called small frame. The whole routine can be practiced on a square table, so it is said that the fist hits the place of the crouching cow. Although the order of its name is close to that of the middle frame, more than sixty opening and closing movements have been added to it, and it takes about 30 minutes to finish practicing each fist frame. The whole routine in the two palms always seem to hold the ball movement, without force, from the surface, it seems to return to a higher and slower than in the frame state, but its connotation is a qualitative leap. The power is already there, the technique is skillful, thus entering the stage of practicing God and returning emptiness. That is, by lifting the work, strength work into the qigong stage, the real yin and yang, rigid and flexible, real and virtual, static and static, storage and hair, the body into one, and even invisible and unimaginative, the whole body through the empty, quiet and natural state, although the frame is small, can still consolidate and deepen the original power, fitness effect is superior. Therefore, the frame has been regarded as a treasure by successive generations of practitioners, and even the disciples have to be strictly selected and passed on. Yang style Taijiquan stereotyped series of boxing frame, its learning procedure, Yang Chengfu in "Taijiquan practice talk" pointed out: learning "Taijiquan procedure, first practice boxing frame (belongs to the unarmed), such as taijiquan, taijiquan, followed by one-handed push-pull, in-situ push-hand, live step push-hand, big 扌履, scattered hands ....... Yang style taijiquan stereotyped fist frame, is Yang Chengfu according to the teaching experience and social needs, make it in the retention of traditional boxing techniques but easy to learn and easy to practice, will be simplified in the old frame of taijiquan more difficult movements and become, taijiquan stereotyped series of frames are taijiquan (which includes a false leg frame, a solid leg frame and a 37 potential frame), taiji long fist, taiji scattered hand five sets. In addition to practicing the usage of these routines, they are in the five elements of Taijiquan, the eight-five style Taijiquan for sensitivity, the thirty-seven style Taijiquan slow frame for skill, the thirty-seven style fast frame for strength, Taiji long fist for speed, Taiji loose hands for physical fitness and the five elements of the specific realization of the actual combat, and they are practiced as follows: eight-five style Taijiquan: divided into high school and low three frames, the name of the order is the same, Hong Kong Taiping Bookstore 1968 In 1968, Hong Kong Taiping Bookstore published Yang Chengfu's book "Yang Style Taijiquan" and People's Sports Publishing House published Mr. Fu Zhongwen's book "Yang Style Taijiquan" in 1963 and wrote in the book "Introduction" that "Yang Style Taijiquan's frames have high, medium and low levels, and beginners can adjust the amount of exercise according to different requirements by using high and low levels of different frames." The characteristics and requirements of the high, medium and low three frames are basically similar to those of the large, medium and small frames in the old frame, so I will not repeat them here. There are two ways of practicing eight-five style Taijiquan, one is the solid-legged fist frame, which is to practice the up and down follow each other, and a family of body and solid exercises. The second is the false-legged fist frame, the false-legged fist frame in addition to consolidating the characteristics of the solid-legged fist frame, mainly to increase the practice of swinging. It is best to practice the solid-legged stance first and then the weak-legged stance. Thirty-seven styles of Taijiquan: The fist set combines the old style's gun-punching and teasing with Bagua Palm. Yang Chengfu in 1931, "Taijiquan use of law" page 107, thirty-seven illustrations attached to the "Taijiquan use of the secret" in the cloud: "Prime, lead, loose, release, lay, cover, on, swallow. The above thirty-seven diagrams (styles), all the use of the law, comrades can not be for the floating words, although the solution to the enemy with the people may also be less easy to maneuver, the direction of the mud can not be handful of shadows to the time of a thousand variations, randomly respond to the enemy, a hand can be changed into a five-handed, the pen is difficult to describe, comrades must be careful to study to figure out the importance of the cover does not leave 扌扌扌履挤按, 采扌列肘靠八法, in and out of the five lines of the Guanxue fixed also." There are two ways of practicing the 37th style. The first is to practice slowly, using the gas to move the body, traveling to the palms and fists. The second is to practice quickly to increase speed and explosive power. "Taijiquan has the hand that splits the tendons and thwarts the bones, the hand that points out the acupuncture points, the yin hand, the yang hand, the five elements hand, the bone fist, the skimming heart pounding, the tiger elbow, the close leaning, the mandarin ducks' legs, the knife and palm, the sword finger, the tricky hand, and the ability to hit the bull across the mountain (this is not a real bull, which means that there is no pain in the skin cream and the internal injuries are carried forward)." (See page 144 of Yang Chengfu's "Taijiquan Usage", 1931). Taijiquan Long Fist: Yang Chengfu gradually evolved from the fast frame of the old frame and standardized it into more than seventy styles. Its characteristics and main points refer to the Banhou Quick Frame. Taiji Scattered Hands: There are two ways of practicing the routine. The first one is practiced by a single person to further increase the speed and explosive power. The second one is practiced by two persons to improve the ability of dipping, sticking and following, not losing, not topping and actual combat skills. Then, we will study and discuss the tips of successful Taijiquan practitioners. Mr. Wu Quanyou (1834-1902) studied Taijiquan under Yang Banhou, and his attainments were so profound that he formed his own school of Wu Style Taijiquan. "To this day, Wu-Style Taijiquan retains its traditional sets of fast frames in addition to the slow frames" (see Wu-Style Taijiquan Fast Fists, published by Henan Science and Technology Publishing House in 1987, edited by Wu Yinghua (1905-1996) and Ma Yueliang (1901-1998) (Introduction). This is enough to show that Wu Quanyou learned at least two sets of Yang-style Taijiquan, the middle frame and the fast frame, from Yang Banhou. Mr. Li Wancheng (1865-1946) was the favorite disciple of Yang Banhou, and he inherited all of the Old Frame series of Yang Style Taijiquan, and was one of the main representatives of the third generation of Yang Style Taijiquan. His descendants are basically concentrated in Yongnian area. The big frame, middle frame (four routines), small frame, leg lifting frame (two kinds of practice methods), fast frame, teasing satchel bagua palm, four jade (corner) pounding, four-way cannon pounding, thirteen-way cannon pounding, scattering hands, a short fight, have kept the original Yang Style Taijiquan Old Frame without simplification, and the difficulty is greater, so the practitioners are fewer. Mr. Chen Weiming (1882-1958) was the disciple of Mr. Yang Chengfu, and he made great contributions to the theoretical arrangement of the qualitative series of Yang Style Taijiquan frames and the dissemination of the routines. Mr. Yang Chengfu's dictation and Mr. Chen Weiming's transcription of "Ten Essentials of Taijiquan" and "On Taijiquan Pushing Hands" have been passed on to the world. He also wrote books such as "Taiji Boxing Techniques", "Taiji Sword with Taiji Long Fist", "Taiji Answers with Single Form Exercises", etc. Mr. Chen Wencheng wrote a book on "Taiji Boxing Techniques". Mr. Chen Wencheng wrote in the preface of the Compilation of Chen Weiming's Taijiquan Posthumous Writings: "The book of Taijiquan Technique was written by my ancestor who gave the content of Mr. Yang Chengfu's oral teaching to Mr. Chengfu as a token of appreciation. Later, at the request of his disciples and with the consent of Mr. Chengfu, the book was printed and published, and it was repeatedly emphasized that the book was written on behalf of Mr. Chengfu. This shows his seriousness in respecting his teacher and his meticulous attitude." Mr. Chen Weiming said in the "Preface to Taiji Long Fist" of the book "Taiji Sword with Taiji Long Fist", "Mr. Chengfu passed on Taiji Fist to Yu, and then passed on Taiji Long Fist to Yu, in which there are a few styles that are not found in Taiji Fist, and the rest of the styles are roughly the same, except that the conversion point is slightly changed before and after." Later, Mr. Chen Weiming developed more than one hundred styles on the basis of the original dozens of styles of Taijiquan (see pages 143-144 of "Compilation of the Remains of Chen Weiming's Taijiquan"). Most of the Taiji Long Fist forms circulating in the society nowadays are those added by Mr. Chen Weiming. Most of the new names are not found in some of the Taijiquan frames, such as "Double Palm Resting" and "Monkey Topping Cloud", etc. These new names have made an important contribution to the development and popularization of Yang-style Taijiquan. According to the data, Mr. Chen Weiming learned at least two sets of 8.5-Style Taijiquan and Taijiquan Long Fist from Mr. Yang Chengfu. Mr. Dong Yingjie, a senior member of Mr. Yang Chengfu, not only has a strong foundation and a grand style of boxing, but also has deep attainments in theoretical research, and has written a book entitled "Interpretation of Taijiquan". The content of the book is very rich from the technique, to the theoretical research and the genealogy of Yang-style Taijiquan. The last page of the book is accompanied by "Taijiquan Quick Fist" (also known as Yingjie Quick Fist), with 27 styles of boxing ****. He commented on Taijiquan Quick Fist: "Quick Fist is invented by the superior kung fu, through the practical and invention, there are slow and fast, slow is to wait for the movement of the static, fast is the power of the gods, there is yin and yang, there is the virtual and the real, there is the spirit, there is the storage of the spirit, the stance is skillful, the posture is wonderful, but not three years of kung fu, not easy to appreciate also." Yang Chengfu's "Taijiquan Usage Method" was written by Mr. Dong Yingjie. In this book, there are two frames in the Yang-style Taijiquan stereotyped series of frames, namely, the 85-style Taijiquan and the 37-style Taijiquan. It seems that Mr. Dong Yingjie learned at least two styles from Mr. Yang Chengfu. Mr. Zheng Manqing (1901-1975) was Mr. Yang Chengfu's favorite student. Mr. Zheng Manqing (1901-1975) was Mr. Yang Chengfu's favorite student. He was well versed in both literature and martial arts, and in his later years, he accumulated a lifetime of experience in boxing and compiled the "37 Forms of Zheng Zi Taijiquan", and authored books such as "Thirteen Articles of Zheng Zi Taijiquan" and "New Methods of Zheng Zi Taijiquan Self-Mastery". Yang Chengfu's "The Complete Book of Taijiquan Body Use" was compiled by Mr. Zheng Manqing. The frame of this book is the solid-legged frame of Yang-style Taijiquan in the stereotyped series of frames, while Mr. Zheng Manqing usually practices the weak-legged frame of the 85-style Taijiquan. Based on the above information, Mr. Zheng Manqing mastered at least two styles of the 8.5-Style Taijiquan, the Imaginary Leg Stance and the Solid Leg Stance. Mr. Wang Yongquan (1904-1987) said, "There is a difference between the Taijiquan stance for health maintenance and technical combat." "At present, it is this nourishing fist frame that is circulating and widely practiced. It is impossible to practise this frame alone for technical combat, and it needs to be supplemented with kneading hand techniques. The Yang Style Taijiquan Technique Frame is only passed on to one's own children and some of one's disciples." (See pages 8 and 12 of Yang-Style Taijiquan Narrating the Truth by Wang Yongquan, published by the People's Sports Publishing House in 1990). This shows that Wang Yongquan learned at least two Taijiquan styles from Yang Chengfu. Mr. Lin Jinsheng (1913-1988) was a disciple of Mr. Li Wancheng, who was one of the outstanding representatives of the fourth generation of Yang Style Taijiquan in the Laojia series. His Taijiquan disciples are mainly concentrated in the area of Yongnian and Handan. He transmitted the big frame, in the frame (four routines), small frame, lifting the leg frame (two practices), fast frame, teasing satchel baguazhang, four yu (corner) whacking, four gun whacking, thirteen gun whacking, scattered hands, a short fight, have maintained the Yang style Taijiquan old frame of the original without simplification, the amount of movement is larger, so can all inherit down to the handful of people.