Cordless rope skipping and rope skipping which is better Difference between cordless rope skipping and rope skipping

The difference between cordless rope skipping and rope skipping is: different feeling when exercising, different role in exercising, different environment for exercising

One, different feeling when exercising

Cordless rope skipping is different because there is no rope involved, so psychologically you will not worry about tripping over the rope so you can be distracted from your thoughts, while rope skipping needs to focus on the rope all the time and will trip over the rope once you are distracted.

Second, the role of different sports

Rope skipping just exercise the legs of the jumping ability and hand swinging ability, unlike rope skipping, you can fully exercise to the body's ability to coordinate, but also increase the brain activity for the coordination of the stimulation.

Three, the sports environment is different

Rope skipping can be in any place that can accommodate a person standing vertically, there is no venue constraints. And rope skipping requires a height and spaciousness that allows the rope to swing freely in the space, otherwise it can not be carried out.