Chenpi is a commonly used Chinese medicine. What effect does dried tangerine peel have?

Everyone is familiar with dried tangerine peel. We usually use it to soak in water, which is very helpful to our appetite. In our daily life, many people will use it to soak in water, and we can also keep healthy by taking it regularly. So since dried tangerine peel is very good, let's take a look at the specific situation of dried tangerine peel.

Efficacy and function of dried tangerine peel

Pericarpium Citri Tangerinae is a kind of Chinese herbal medicine with the functions of promoting digestion and stimulating appetite. First of all, because there is a limonin-like substance in dried tangerine peel, for this special substance, limonin taste can promote the intestinal peristalsis of human body, which is very helpful for us to promote digestion and can also effectively promote our digestion. In addition, dried tangerine peel also contains a lot of nutrients that are meaningful to human body, such as volatile oil, hesperidin, vitamin B, C, etc. The volatile oil contained in dried tangerine peel is also very good. Can stimulate our gastrointestinal tract moderately, can promote the secretion of digestive juice in our body, and can effectively eliminate the gas accumulation in the gastrointestinal tract and effectively increase appetite.

In fact, everyone can also moisten the lungs and relieve cough by taking dried tangerine peel. First of all, dried tangerine peel is meaningful for everyone to solve lung discomfort. First of all, dried tangerine peel is a bitter and mild Chinese herbal medicine. At the same time, taking dried tangerine peel has many effects such as strengthening the spleen, eliminating dampness and resolving phlegm. At the same time, dried tangerine peel is also very suitable for people with symptoms such as bloating, indigestion, loss of appetite, cough and phlegm, which helps us to relieve the discomfort of the stomach and lungs.

Everyone insists on taking tangerine peel, which can also eliminate the accumulation of intestinal gas, which is very meaningful for us to solve gastrointestinal discomfort. Taking dried tangerine peel can have a mild stimulating effect on gastrointestinal smooth muscle, and at the same time, dried tangerine peel can effectively help everyone to promote the secretion of digestive juice, so dried tangerine peel can help us eliminate the problem of intestinal gas and is good for gastrointestinal health.

Nutritional value of dried tangerine peel

Chenpi is also very nutritious. First of all, dried tangerine peel is rich in vitamin E, potassium, iron, dietary fiber and other nutrients, which are all needed by our human body. At the same time, dried tangerine peel also contains volatile oil, hesperidin, vitamin B, C and other ingredients, so everyone can use dried tangerine peel for health preservation, which helps the human body to supplement nutrition.

Moreover, dried tangerine peel is rich in bitter substances, mainly represented by limonin and picroside. This kind of substance is called limonin, but in fact, this limonin has a mild taste and is relatively soluble in water. Therefore, everyone taking dried tangerine peel can help lung discomfort.

How to eat dried tangerine peel

When eating dried tangerine peel, most people will choose to soak in water. We can also use dried tangerine peel for dessert. First of all, prepare red beans, dried tangerine peel and a certain amount of rock sugar. Then wash the red beans first, and then soak them in water for two hours. After that, everyone will soak the dried tangerine peel, wash the white clothes inside with a knife and cut them into filaments. Then we will choose to put red beans and dried tangerine peel into the pot and add a certain amount of water. Then choose high fire to cook and low fire to cook for two hours until the red beans begin to sand. After adding rock sugar to melt, you can start eating, so that the taste of dried tangerine peel is good.

People who should avoid dried tangerine peel

Although dried tangerine peel is very good and edible for most of us, there are also some people who should avoid eating dried tangerine peel. Dried tangerine peel is edible for most people, but it is not suitable for people with frequent stomach fever. After eating dried tangerine peel, it is easy to cause the problem of getting angry. So people who are eager to eat dried tangerine peel are better. Its realization is that many people know that taking dried tangerine peel can relieve cough and eliminate phlegm, but it should be taken according to different situations. If the sputum is yellow and white when coughing and wheezing, then eating dried tangerine peel at this time can not only cure cough and wheezing, but will aggravate the problem, which is not conducive to our health.