How big is the muscle gap between a muscle man who has been in general fitness for 5 years and a muscle man who has been in professional bodybuilding for 3 years?

There are two kinds of muscular men, although similar, but there are still some differences in essence. One is an ordinary bodybuilder and the other is a professional bodybuilder. The starting point of the two is the same, both are to train better-looking muscles, and the training methods are similar. So in life, many people always think that fitness is bodybuilding. When it comes to fitness, they think of many big muscular men, but this is not the same thing.

Now, with the rapid development of fitness culture, fitness industry is blooming everywhere in China. For many ordinary bodybuilders, as long as they can persist, they can also become muscular men and build beautiful muscles. In the eyes of many people, this muscular man's figure seems out of reach for them, but if you want to compare with those players in professional bodybuilding competitions, it is still far from it. So, a muscular man who has been in general fitness for 5 years and a muscular man who has been in professional fitness for 3 years.

First, the gap in muscle shape.

Although there are many bodybuilders with good muscles in the gym now, it is really difficult to find a bodybuilder who is qualified to participate in bodybuilding competitions. For ordinary bodybuilders, it is very difficult to simply maintain the current muscles, which requires a lot of time and money. But if you want to practice muscle circumference more, besides your own efforts, you still have to rely on talent and the stimulation of some foreign things, even if you are a bodybuilder at the bottom of the bodybuilding competition.

Second, the gap in muscle ability.

Many people think that muscular men who exercise all their muscles are showing off and lack explosiveness and flexibility. Let's ignore whether this sentence is true or not. Just looking at flexibility, then an ordinary muscular man is better than a bodybuilder. The reason is simple, because bodybuilders will give up muscle flexibility in pursuit of greater muscle circumference, so bodybuilders' muscles can only be bodybuilders, although they look like superman.

Third, the gap in physical health.

Muscle development does not necessarily mean good health, but high muscle content does reflect the strength of physical fitness. For ordinary bodybuilders, their physical fitness is definitely better than that of most ordinary people in terms of strength and immunity, but the health status of some professional bodybuilders is not optimistic. The main reason is that in order to pursue better results, many bodybuilders often use a lot of drugs similar to steroid hormones, which is very harmful to their health.

But in the final analysis, fitness is always the first priority for us ordinary people to refresh our physical fitness. After all, we are just hobbies. Muscle men in bodybuilding competitions regard fitness as their work, and there is no need to care about whether their muscles are big enough. If he gets it, he will definitely pay.

Do you think talent is important for ordinary bodybuilders to become champions in bodybuilding competitions?