100 kinds of medicinal recipes

Recipes 2, five flavor wolfberry drink Ingredients: 50 grams of schizandra, wolfberry 50 grams, 20 grams of sugar. Method: schizandra with a small gauze bag, goji berries cut into pieces, together into the casserole, add 1500 ml of clean water, decocted over moderate heat, filtered out of the liquid, poured into the lid of the cup, add 20 grams of sugar, stir, drink in small batches.

Recipes 3, black sesame porridge Ingredients: 30 grams of round-grained rice, 20 grams of black sesame, salt 2 grams.

Methods: black sesame seeds, clean, fried; black sesame seeds with a pinch of salt, crushed for use; round-grained rice washed clean, put into a casserole, add the right amount of water; cook to porridge, sesame seeds, can be consumed. Efficacy: tonifying the liver and kidney, and facilitating the large and small intestines.

Recipes 4, Chinese wolfberry leaf porridge Ingredients: 100 grams of fresh Chinese wolfberry leaves, 200 grams of round-grained rice, black bean juice, green onions, five spices seasoning a little. Efficacy: to replenish the deficiency and clear the heat.