The practice of seafood family portrait

Dishes and efficacy: Homemade recipe technology: stewed seafood family photo making materials: main ingredients: prawn 100g, scallop 20g, cuttlefish 300g, fish belly 50g, sea cucumber 50g seasoning: salt 3g, monosodium glutamate 2g, pepper 2g, sesame oil 10g, onion 10g, ginger 5g. : 1. Wash sea cucumber, shrimp, cuttlefish and fish maw, and change knives. Scallops are thoroughly cooked. 2. Put the above raw materials into a saucepan, add onion slices, ginger slices and soup, simmer until cooked, pick out onion and ginger, sprinkle with refined salt, monosodium glutamate and pepper, and sprinkle with sesame oil. Foods such as shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart. Cuttlefish: Cuttlefish and eggplant are very similar, and eating together is easy to cause cholera. Sea cucumber: Sea cucumber should not be eaten with licorice and vinegar.