Traditional Culture Encyclopedia - Traditional stories - Is the fried tofu skin of fried snacks made like this?
Is the fried tofu skin of fried snacks made like this?
1. Cut the tofu into pieces of the same size.
2. Stir the eggs into liquid.
3. Soak the tofu evenly in the egg liquid and put the oil pan on the fire.
4. Burn the oil to 70% heat, and put in the tofu block dipped in egg liquid.
5. Fry until golden on both sides, and put it out of the pan.
6. Chop green peppers, pickles and garlic cloves.
7. Add soy sauce, vinegar, sugar and sesame oil to adjust the juice.
8. Tofu is eaten with dipping sauce.
Tofu is rich in nutrition and contains trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium. It also contains sugar, vegetable oil and rich high-quality protein, and is known as "vegetable meat". The digestion and absorption rate of tofu is above 95%. Two small pieces of tofu can meet a person's daily calcium requirement. Indications: Broadening the middle energizer, invigorating qi, harmonizing the spleen and stomach, eliminating swelling, dredging turbid qi in the large intestine, clearing heat and promoting blood circulation.
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