How to attack with straight backhand in table tennis

In table tennis, the straight backhand is an important way to switch from defense to offense.

1. Adjust the shape of the racket. In order to overcome the strong downward spin, the ball must be given enough forward momentum, so the racket shape should not be too forward, but can be close to vertical or slightly forward.

2, wrist focus on power. Pull the arc ball emphasizes the whole body's power, but we should pay attention to, no matter how much power the legs and waist, and finally to the hands, or the hands in direct control of the racket to hit the ball. Therefore, when the waist transfer the force to the small arm, the small arm flinging force, wrist and fingers should be involved in the force, in the control of the rotation of the wrist is more flexible and more direct.

3, more use of the center of gravity transfer, with the waist power. This is the basis of any hitting action, only in the pull circle when you need to be bigger and better power. Therefore, a full turn of the waist to lead the racket, and then stomp the ground to turn the waist back is the premise of the full power.