Go to the dampness of the Chinese medicine formula and food

Dampness in the body will jeopardize human health, need to be removed in a timely manner, the fastest way to go wet is diet, and eat, you can eat the appropriate Chinese medicine to regulate, have a very good role efficacy, the following is what I have for you to organize have to go to dampness to eat what traditional Chinese medicine, I hope to be able to help you.

Chinese medicine formula

1, money grass 15, hyssop 15, Coix lacryma 30, yam 15, atractylodes 15, Poria 15, 10 doses of wind. One day a dose, a dose of cooking 2 times, morning and evening on an empty stomach! Avoid cold and greasy!

2, yam 15, Coix Seed 30, Poria 15, wind 10, porridge!

3, the most basic formula to dispel dampness is Cangzhu, Houpu, Chenpi, licorice, ginger, jujube usually distended stomach and abdomen, belching and swallowing acid, heavy limbs can be used. In addition, Ginseng Ling and Rhizoma Atractylodis Macrocephalae can also strengthen the spleen and dispel dampness, and can be used in cases of loose stools, fullness in the epigastrium, and lack of appetite!

Suitable for what food

1, groundnut

Groundnut is also known as sweet potato. It contains fiber is very soft and easy to digest, can promote gastrointestinal peristalsis, help defecation. The best way to eat is to bake the groundnut, and even with the skin baked, eaten together, the flavor of the sweet, nutrients will not be lost.

2, green beans

Green beans with heat detoxification, dehumidification, diuretic, thirst-quenching effect, drink more green bean soup is conducive to detoxification, swelling, but the cooking time should not be too long, so as not to avoid organic acids, vitamins are destroyed and reduce the role.

3, oats

Oats can slip the bowel and promote fecal volume, increased water, with fiber to promote gastrointestinal motility, play the role of laxative detoxification. Steamed oats into juice as a beverage to drink is a good choice, stirring can also be added to other ingredients, such as apples, raisins, nutrition and can promote defecation!

4, Job's tears

Job's tears can promote blood circulation, water metabolism, play the effect of diuretic swelling, and help to improve edema-type obesity. Job's tear water is a good detoxification method, directly after the barley with boiling water, suitable for personal taste, add a little sugar, is the skin whitening natural maintenance products.

5, millet

millet does not contain gluten, will not stimulate the intestinal wall, is a relatively mild fiber, easy to be digested, so it is suitable for consumption with the detoxification meal. Millet porridge is very suitable for detoxification, has the effect of purging diuretic, nutritious, also helps whitening.

Proprietary Chinese medicines

1, Mu Xiang Shunqi Pill

Ingredients Mu Xiang, Citrus aurantium (system), Chen Pi, Xiang Fu (vinegar), betel nut, Cangzhu (fried), sand nuts, thick Park (system), licorice, green skin (fried).

Functions and IndicationsExpelling Qi and removing dampness, strengthening the spleen and stomach. Indications: Planking in the chest and diaphragm, distension and pain in the epigastrium, vomiting and nausea, belching and nausea.

2. Piliangzhong Pill

Ingredients Piliangzhong Pill, Codonopsis pilosula, Rhizoma Atractylodis Macrocephalae (fried), dry ginger, licorice.

Functions Warming the middle and strengthening the spleen. Used for cold spleen and stomach, cold pain in the epigastric region, vomiting and diarrhea, warm hands and feet.

3, the spleen pill

The spleen pill for the famous food stagnation medicine, because of the function of spleen and food and so named. It is based on the Ming Dynasty's Wang Kentang's "Guidelines for the Treatment of Evidence: Class Fang," Volume V of the "Healthy Spleen Pill. It is based on the formula of "Strengthening the Spleen Pill" in Volume 5 of Wang Keng Tang's "Guidelines of Treatment: Class Formulas" of Ming Dynasty. It is the sister formula of Baohe Pill, and is most commonly used for pediatric indigestion. It is also used for chronic gastritis, gastric neurosis, gastric and duodenal ulcers, and chronic enteritis.

Ingredients Codonopsis pilosula, Atractylodes macrocephala (fried), Pericarpium Citri Reticulatae, Citrus Aurantium Citri Reticulatae (fried), Hawthorn (fried), Malt (fried).

The formula uses Codonopsis pilosula and Atractylodes macrocephala to nourish the spleen and stomach to capitalize on transportation and digestion; Hawthorn and malt to eliminate food and stagnation; Pericarpium Citri Reticulatae and Hovenia Citri Reticulatae to regulate qi and stomach. The combination of all the medicines can tonify the spleen, benefit the stomach and regulate qi and stagnation, which is very suitable for the syndrome of spleen deficiency and food stagnation.

Functions: Strengthens the spleen and opens the stomach. It is used for weak spleen and stomach, epigastric distension and fullness, and loose stools with little food.

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