The difference between classical bodybuilding and traditional bodybuilding

Classical bodybuilding and traditional bodybuilding, although both pursue the aesthetic feeling of the body, are quite different!

First of all, when it comes to dress code, traditional bodybuilding requires athletes to wear knee-length beach shorts to participate in the competition. For classical bodybuilding, they usually choose to wear shorts such as flat shorts or underwear to show their muscles.

The next step is the difference in evaluation criteria. Traditional bodybuilding pays attention to the coordination of the body and pursues the perfect cooperation between the upper body and the lower body, rather than exaggerated aesthetic feeling. At the same time, they also literally pursue muscle separation and fat. Classical bodybuilding pursues the beauty of heroes in ancient Greek mythology, just like a perfect sculpture. Their muscle volume is relatively small, and their waistlines are relatively small, which highlights the strength of the upper body.

Finally, the display time is different. Traditional bodybuilding is displayed for about 30 seconds in the competition, mainly showing the muscles in front, back and side. Classical bodybuilding takes about one or two minutes to show the muscles of the whole body!

Generally speaking, classical bodybuilding and traditional bodybuilding have their own characteristics and requirements, but they are all to show the charm of the human body! Both of them have their own uniqueness and are the perfect pursuit of the body!