How to extract oil from raw peanuts is better?

Whether peanut oil is ripe or not depends mainly on the tools at that time. Some places can only be cooked due to the limitation of tools, and some places can also be squeezed raw.

Extraction method of peanut oil

Material: peanut 1000g

Tools: empty frying pan and frying pan basket

step

1. Put peanuts in the frying basket, fry at 200℃ for 5 minutes, and take them out. If there is no empty frying pan, you can also heat peanuts in the microwave oven at high heat.

2. Put peanuts in the feeding box.

3. Turn on the oil press, and two kilograms of peanuts can be squeezed out in about ten minutes, and the oil residue is completely separated. The squeezed peanut oil will be filtered with tea bags to obtain better clarity.

Matters needing attention

It can be hot pressed or cold pressed. Hot-pressed oil is very fragrant, while cold-pressed oil is very clear and slightly light in taste. This time, the hot pressing method was used. Heat peanuts in an empty frying pan for five minutes before squeezing. If you don't have it at home, you can use the microwave oven to heat it on high heat and take it out when you hear the sound of peanuts popping. This oil extraction degree is the most suitable.

Nutritional value of peanut oil

Peanut oil is light yellow, transparent, clear in color, fragrant and delicious, and it is an easy-to-digest edible oil. Peanut oil contains more than 80% unsaturated fatty acids (including oleic acid 4 1.2% and linoleic acid 37.6%). The zinc content of peanut oil is many times that of salad oil, millet oil, rapeseed oil and soybean oil. Although there are many ways to supplement zinc, oil is a necessary supplement for people, so edible peanut oil is especially suitable for people to supplement zinc.