Introduction of long summer solar terms

Long Summer Festival is a traditional folk festival of Han nationality, which is called "Long Summer Festival" and is popular all over the country. It is held in April of the lunar calendar (May 6th of the solar calendar). Do you know the solar terms in the long summer? Let's share some knowledge about long summer solar terms. Welcome to read!

Introduction of long summer solar terms

Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar and the first solar term in summer, which indicates the official start of the summer season. When the sun reaches 45 degrees of the yellow meridian, it is the solar term of long summer. The bucket refers to the southeast, and the dimension is long in summer. Everything has grown to this day, hence the name Long Summer.

Twenty-four solar terms: Long Summer and April Festival. Make a word to understand spring. Summer, holidays. At this time, everything is fake and big. "Astronomically, Chang Xia said that saying goodbye to spring is the beginning of summer. When the temperature rises obviously, the summer heat comes, thunderstorms increase and crops enter the peak season, people are used to taking long summer as an important solar term.

Brief introduction to the origin of long summer

Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar and the first solar term in summer, which indicates the official start of the summer season. When the sun reaches 45 degrees of the yellow meridian, it is the solar term of long summer. The bucket refers to the southeast, and the dimension is long in summer. Everything has grown to this day, hence the name Long Summer.

Interesting folk customs in the long summer

1, welcome summer

In ancient times, people attached great importance to the long summer. On the long summer day, the ancient emperor would lead officials to the southern suburbs of Beijing to welcome the summer and hold a ceremony to welcome the summer. The monarch and his subjects all wear red ceremonial costumes and red jade ornaments. Even horses and car flags should be red to express their prayers and good wishes for a bumper harvest. In the imperial court, "open the ice in summer and give it to the civil and military ministers." Ice was stored last winter and given to officials by the emperor.

Step 2 weigh people

There is a custom of weighing people after lunch in the long summer. The ancient poem goes: "Long summer is called a person, hanging beam laughs." People hang a big wooden scale and a stool on the hook, and everyone takes turns sitting on the stool to weigh people.

3, the game of playing eggs

At noon that day, every household cooked the eggs (the eggs were cooked in shells and could not be damaged), soaked them in cold water for a few minutes, then put on woven net bags and hung them around the children's necks. Children will play egg-beating games in groups of three or five.

4. Do a summer job

In the long summer, it is popular in Fuzhou to cook in summer with a tripod. Fixed-edge paste (also called pot-edge paste) is made of rice paste in a pot, with shrimp, shrimp oil, onion, lily, black fungus, clams, or a small amount of seafood clear soup such as mushrooms and dried clams. It tastes extremely delicious.

Step 5 eat spaghetti

Wheat is planted in northern China, and long summer is the season for wheat to appear. Therefore, in most parts of the north, people are used to making and eating pasta in the long summer to celebrate the wheat harvest. There are three kinds of pasta in the long summer: summer cake, flour cake and spring rolls.

How does Long Summer nourish his heart?

1, be careful with your life

Huangdi Neijing said: "Xia San Moon is a beautiful month, where heaven and earth are in harmony, everything is flashy, people lie down at night and get up early, and they are insatiable for the sun." After the long summer, the climate changes obviously, so we should go to bed late and get up early to adapt to the changes of yin and yang. At the same time, people should form the habit of taking a nap after a long summer. The nap time varies from person to person. Generally, half an hour to 1 hour is appropriate. Too long will make people listless. Don't be greedy during lunch break, avoid sleeping in the air, and prevent catching a cold and getting sick.

2, clear diet

In summer, the yang is rising, and eating too much greasy and easy-to-get-angry food can cause acne, oral ulcer, constipation and other diseases. It is suggested to drink more milk and eat more soy products, chicken and lean meat, which can not only supplement nutrition, but also achieve the function of strengthening the heart. Usually eat more vegetables, fruits and coarse grains, increase the supply of cellulose, vitamin C and vitamin B, and prevent arteriosclerosis.

3. Slow motion

After the long summer, the temperature rises gradually and it is easy to sweat. Sweat is the liquid of the heart. If you exercise vigorously at this time, it is easy to cause water shortage. Therefore, we should choose slow-paced aerobic exercise such as walking, jogging, playing Tai Ji Chuan, and drink warm water properly after exercise to replenish body fluids. The intensity of activity should not be too tired, and the time should not exceed 1 hour, so as to reduce the heart load and prevent myocardial ischemic attack.

Introduction to the knowledge of solar terms in the long summer;

★ Introduction of knowledge about long summer in the twenty-four solar terms.

★ Introduction to the long summer solar terms.

★ Introduction of midsummer custom in the twenty-four solar terms

★ Introduce the meaning of long summer in the twenty-four solar terms of China traditional culture.

★ The origin and story introduction of the long summer solar terms.

★ Explain the 24 solar terms in detail-Long Summer

★ Introduction to the long summer season.

★ What are the solar terms customs in Changxia?

★ A brief introduction to the meaning of 24 solar terms's long summer.