How to establish a correct concept of fertility?

To establish a correct concept of fertility, we need to start from the following aspects:

1. Know your physical condition: Before you decide to have children, you should fully know your physical condition, including age, physical health, genetic disease history, etc. This helps to assess whether you have fertility conditions and the risks you may face.

2. Understand fertility knowledge: learn relevant fertility knowledge, including pregnancy process, delivery mode and postpartum recovery. This helps to make full preparations for pregnancy and childbirth and reduce accidents.

3. Choose the right birth time: Choose the right birth time according to your physical condition, career development and family stability. Avoid premature or late delivery to reduce the health risks of mother and fetus.

4. Pay attention to pre-pregnancy preparation: make full pre-pregnancy preparation before pregnancy, including adjusting lifestyle, maintaining a good psychological state and supplementing nutrition. This is helpful to improve the success rate of pregnancy and reduce the occurrence of complications during pregnancy.

5. Pay attention to health care during pregnancy: have regular check-ups during pregnancy and pay attention to the development of the fetus. At the same time, we should pay attention to diet, exercise, rest and other health care to ensure the health of mother and baby.

6. Pay attention to postpartum recovery: properly rest and recuperate after childbirth, and pay attention to physical recovery. At the same time, we should pay attention to the care and education of newborns and create a good environment for their growth.

7. Respect reproductive choice: Everyone has their own reproductive ideas and choices, so we should respect others' choices and don't force others to have children according to their own wishes. At the same time, we should respect the birth pattern of non-traditional families and eliminate discrimination against different family forms.

8. Advocate family planning: Give birth to the right children at the right time and follow the national population policy. Contribute to the sustainable development of the country through a reasonable concept of fertility.