Mango is which kind of fruit?

Eat more easily on fire, eat less Mango belongs to the genus Mango in the family Lacertidae, is one of the world's five major tropical fruits, native to southern Asia, India, Burma, Malaysia Islands area. 1985 Mango taxonomist Mukherjec that the genus Mango has 39 species, which can be eaten more than 15 species, the important ones are Mango, Fragrant Mango, Stinky Mango and Gray and Blue Mango, and so on. China has mango, winter mango, peach leaf mango (lentil mango) and Yunnan wild mango garden species, of which winter mango for China only. Mango contains a variety of mineral elements. Per 100 grams of mango flesh containing calcium 7 mg, phosphorus 22 mg, iron 0.3 mg, and contains mangiferin, quercetin, isoquercetin. Per 100 grams of mango carotene 3.81 mg, extremely nutritious. Chinese medicine proved that mango can dissolve phlegm, strengthen the spleen and stomach, waterway, and Chinese medicine theory that the cause of obesity is "wet", "phlegm", "water stagnation" caused by the mango is to lose weight and light body fruit. Here are two ways to eat mango: (1) mango drink Ingredients: 50 grams of mango, 20 grams of rock sugar. Method: take fresh mango peeled off the tip, even skin slices, plus rock sugar, with water for 20 minutes, filtered juice drink tea. (2) mango juice Raw materials: 500 grams of mango, honey. Method: Mango wash and take the meat. Into the churning machine churning juice, into the bottle, add honey or sugar, boiled water and drink.