What is the value and significance of tennis?

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Lu 13 20 18-04-05

1 is a gradually emerging fitness exercise. Tennis is one of the most popular sports in the world. Tennis has always been known as "aristocratic movement", "elegant movement" and civilized movement. Watching important international tennis matches is the main content of many people's leisure holidays. The unique tennis culture makes tennis one of the lifestyles advocated by people in modern society. People gradually participate in tennis cultural activities.

2, physical fitness, enhance physical fitness. Tennis is one of indoor and outdoor aerobic exercises. Because I am busy with work, study and life all day, I spend most of my time indoors and need to do some outdoor sports. Tennis is one of the best choices.

Tennis can improve people's comprehensive quality. Tennis affects people's thoughts and behaviors. Any kind of culture is a kind of value orientation, which stipulates the goals that people pursue. Through the technology, psychology, norms and etiquette in tennis, the ideological mode, moral norms and behavioral norms required by tennis culture are organically integrated to improve its comprehensive quality.

Tennis is one of the most popular sports. Tennis is very suitable for urbanites. Generally speaking, tennis is a gentleman's sport and tennis players often give people a gentle feeling. Playing tennis is regarded as a fashion for government officials, white-collar workers and college students who are at the forefront of the times and have a super-life concept. Therefore, with the improvement of living standards and the strengthening of people's health awareness, more and more people participate in tennis fashion sports.

5. Tennis culture has the function of lifelong benefit. Tennis can be played between men and women aged 3-90, regardless of age or sex. Young people can show their excellent physical fitness, strong strength and running speed; Children play tennis happily; Middle-aged and elderly people can exercise with appropriate intensity according to their physical, psychological and physiological conditions. Because the amount and intensity of tennis can be controlled, it is also interesting, fast, slow and relaxing, so that participants can unconsciously complete the exercise time equivalent to running several miles with full enthusiasm and intensity suitable for them. Achieved the purpose of promoting health, improving physical fitness and strengthening the body. Tennis is not a physical collision, which can reduce unnecessary injuries. So tennis is also one of the longest-lived sports in all sports.

6. Tennis culture is an excellent quality to cultivate people's honesty and trustworthiness.

7. Tennis is to cultivate the spirit of unity and cooperation.

8. Tennis can cultivate a more confident psychological state.

9. Tennis is a civilized, polite and elegant tennis cultural etiquette.

10. Tennis is one of the sports that can fully display personality and relax body and mind.

1 1, playing tennis can strengthen the body, and good health is the foundation of playing tennis well.