Traditional Culture Encyclopedia - Traditional stories - Does millet belong to brown rice?
Does millet belong to brown rice?
Millet is not brown rice, belonging to a kind of grains and cereals. Millet has white millet, yellow millet and other differences. Millet is also known as corn, ancient called grass, is an annual herbaceous plant, belongs to the gramineae family, the northern part of China is commonly known as grain, after shelling called millet. Millet is a nutritious grain, protein content is higher than rice and corn, fat, calories, thiamin and vitamin E content is higher than rice and wheat flour, with which to cook or porridge, color, aroma, taste, and easy to be digested and absorbed by the human body, there is a "generation of ginseng soup," as it is known. Many women in the northern part of our country after giving birth, have millet with brown sugar to nourish the body's tradition, is pregnant women and the elderly, infants and patients more ideal food. It has the effect of strengthening the spleen and stomach, tonifying the deficiency, and the kidney, removing heat, detoxification; the main treatment of spleen and stomach deficiency and heat, regurgitation and vomiting, thirst, diarrhea and other diseases.
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