Traditional Culture Encyclopedia - Traditional stories - Is Japanese and Korean cuisine high in calories?

Is Japanese and Korean cuisine high in calories?

Korean cuisine is not high in calories, except for roast beef. Most of the Korean cuisine for vegetables, protein, Korean cuisine in the shredded seaweed and kimchi is very low in calories. The heat of the soy sauce soup: 521 calories (per 605.0 grams) Efficacy: three-star diet food, the unit calorie moderate Korean kimchi heat: 236 calories (per 924.0 grams) Efficacy: four-star diet food, the unit calorie lower stone pot bibimbap heat: 1,621 calories (per 940.0 grams) Efficacy: three-star diet food, the unit calorie moderate Korean roast beef heat: 772 calories (per 270.0 grams) Efficacy: three-star diet food, the unit calorie moderate Korean grilled beef heat: 772 calories (per) 270.0 grams) Efficacy: 2-star diet food, high in calories per unit