What traditional food does beginning of autumn eat?

1, soybean milk. The most common food in Shanxi is grain, so when in beginning of autumn, Shanxi people like to eat some fresh grain to achieve the effect of health preservation. Soymilk is one of the pure natural drinks made by grinding various grains with water. In addition, the role of soybean milk is also great, such as moistening the lungs, eliminating dryness and protecting the stomach. It can also promote digestion. Autumn is also the driest time of the year, so making some fresh soybean milk with fresh grains in early autumn is very beneficial to people's health.

2. apples. Apples are rich in vitamins and trace elements needed by human body. They have the functions of moistening lung, promoting fluid production and promoting digestion. Autumn is also the season for apples to ripen. In autumn, apples are fresh and full of water, which is of great benefit to human body. Apple is also one of the most important fruits in Shanxi, which is relatively common.

3. Drink autumn water. Because people sweat a lot in summer, on this day in early autumn, people will drink a cup of autumn water for the whole family, which means eliminating summer heat and avoiding diarrhea and stomach upset in Qiu Lai.

4. Autumn. "Eating Autumn", also called "Biting Autumn", refers to eating watermelon, cantaloupe or peach on this day in beginning of autumn, which means that the hot summer is unbearable. Take a bite when you get to beginning of autumn. Beginning of autumn bought a watermelon home that day, and the whole family gathered around to eat it. It was autumn.