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I've found some more warm tonic quite a lot of uterine cancer warm tonic less The following are the various sites

1 warm tonic nourishing yin, the birth of the yuan of food, such as lean meat, cow's milk, eggs, and apples, oranges, lily, mushrooms and other fruits and vegetables.

2 Kelp Seaweed Seaweed. Black fungus, monkey head mushroom, enoki mushrooms, straw mushrooms

3

Sea cucumber is born in the sea, and its nature is warm and tonic, and this is said to be good for the treatment of uterine cancer

4 Below are a few soups to relieve the summer heat

Shengdi, Huai Shan, Coix Rice, Pork and Lean Meat Soup

Jun. 24, 2007

Summer soup to maintain the health of the summer should be both to clear away heat to cool the blood and strengthen the spleen to benefit the qi. Our vice president, Dr. Zou Xu, the chief physician, recommends the nourishing soup of pork lean meat with raw earth, Chinese mountain coix lacryma.

This soup is made of three herbs, namely, the raw land that clears heat and cools the blood, and the Chinese medicine that strengthens the spleen, but the Chinese medicine is heavy on the Chinese medicine and the Coix seed rice. Although the temperature is hot in summer, but the southern climate is often more rain and wet, often easy to hurt the spleen and stomach, Huaishan as the late Qing Dynasty famous doctor Zhang Xichao praised "the nature of the yam, can nourish yin and can replenish qi, can be slippery and can be astringent, so it can be a tonic for the lungs and the kidneys, and also tonic for the spleen and stomach, in the nourishment of the medicine in the real is a supreme product". This soup can clear heat and strengthen the spleen and qi.

Materials: 12 grams of raw land, 30 grams of Chinese yam and coix seed rice, 400 grams of lean pork, 3 slices of ginger.

Cooking: each herb is washed separately and slightly soaked; lean pork is washed and cut into thick cubes. Then together with ginger into the tile pot, add 2500 ml of water (10 bowls of water), martial arts fire boil, change the fire boil 2 hours, adjust the amount of salt can be. This amount can be used for 3 to 4 people, Chinese mountain Coix lacryma pork lean meat can be fished up and mixed into the soy sauce with meals.

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Coriander, tempeh, tofu and rolled fish head

June 25, 2007

Keyword : Sweating to relieve symptoms Appetizing

Coriander, commonly known as "cilantro" in foreign countries, has been used for a long time in China, and is a dual-use medicinal plant, but few people understand that it is native to the Mediterranean Sea, the Western Han Dynasty, introduced by Zhang Qian. Chinese medicine believes that it has sweating, through the rash, under the gas, stomach effect, suitable for pediatric measles and rubella through the hair is not fast, influenza, as well as loss of appetite of people to eat. Guangdong folk often "roll" coriander soup for fever and cold and pediatric measles, rubella when the auxiliary treatment, and very effective. Now a lot of cold and fever, today's soup should be coriander tempeh bean curd roll fish head, it has sweating and relief of the table, appetizing and digestion, but also is the summer summer heat day of the family meal soup one.

Materials: 30 grams of coriander, 15 grams of tempeh, 2 blocks of tofu, 20 grams of white onion, 1 to 2 grass carp head, 3 slices of ginger.

Cooking: coriander, scallion white wash, chopped; tempeh, tofu were washed; fish head slaughtered and washed and tofu were pan-fried to a slight yellow, with tempeh and ginger together into the wok, add water 1250 milliliters (5 bowls of volume), martial arts fire after the boil, change the fire boil for 20 minutes, under the coriander, scallion white a few moments to roll, adjusted to the right amount of salt can be. This soup should be drunk hot, this amount can be used for 3 to 4 people.

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Golden Buoy Rolling Nail Mussels

June 26, 2007

Keywords: Heat-clearing, stomach-boosting and tonic

Golden Mussel is an authentic Chaoshan summer soup, which has a refreshing flavor and can clear heat, reduce summer heat, and stomach-boosting and tonic.

Jin Buwang is the young leaf of Hua Qianjin Vine, a plant of the family Fangshuidae, which is cold in nature but fragrant and flavorful, and is also a vegetable and medicine in the Chaoshan folklore, and is often used in stir-fried thin shells or rolled in soups. Traditional Chinese medicine that it has heat detoxification, stomach pain, dissipate blood stasis and swelling, commonly used in cough, sore throat, mouth and tongue sores, vomiting and diarrhea, dysentery, stomach pain, carbuncle jaundice and swelling, bruises and injuries. Fingernail mussels are a variety of mussels, can brighten the eyes and detoxification, nourish the liver, cool the blood, dissipate wind, quench thirst and nourish yin, Chaoshan region is very much, in Guangzhou, if not available can be replaced by other mussels.

Materials: 100 grams of gold (often sold with thin shells in the market), 400 grams of mussels, 3 slices of ginger.

Cooking: Wash the gold mussels; rinse the mussels with water several times, rinse. In the wok add 1250 ml of water (5 bowls of water) and ginger, martial arts fire boiling, under the gold and mussels, until cooked, add a little salt and oil can be. This amount can be used for 3 to 4 people, and it is also a soup and a dish.

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Pig Intestine with Mung Beans in Casserole

June 27, 2007

Keyword Heat-clearing, detoxification, water-relieving and itch-relieving

Summer in the south is often rainy and sunny, which makes it a good season for skin diseases. The Chinese medicine sepiola with mung beans boiled pig intestines have clear heat and detoxification, diuretic effect, for summer hot and humid skin itching is very effective, this is a dermatology old Chinese medicine practice to provide therapeutic soup, but also summer heat and dampness of one of the soups.

Scabbage in traditional Chinese medicine is a heat detoxification drugs, its cool flavor pungent, bitter, into the liver, stomach, large intestine meridian, there is heat detoxification, remove blood stasis pus efficacy, commonly used in carbuncles and boils, dysentery, enteritis, hepatitis and conjunctivitis. For example, "Justice of the Materia Medica" said that "it can clear heat and drain away knots, diuretic and eliminate swelling, break up blood stasis and drain away pus, and it is only suitable for the body with solid heat."

Materials: 50 grams of seaweed (available in Chinese medicine stores), 120 grams of mung beans, pig intestines about 120 centimeters long, 3 slices of ginger.

Cooking: septoria herb repeatedly washed; mung beans washed, soaked; pig intestines rinsed with water, washed repeatedly with raw powder, and then garlic through once, rinsed and incorporated into the mung beans, the two ends of the line tied. Together with ginger into the tile pot, add 2500 ml of water (10 bowls of water), martial arts boiled to cultural fire for 2 hours, discard the septicaemia, add an appropriate amount of salt can be. This amount can be used for 3 to 4 people.

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Soybean and mung bean with fish bone

June 28, 2007

Keywords: Healthy bone marrow benefit stomach and spleen

This column earlier this month introduced the browned beans boiled bamboo shoots shell fish to help children's bone development, received a number of calls, letters, inquiries about this soup, and now recommend a summer calcium soybean mung beans boiled fish bones, it is not only inexpensive and beautiful, and is very beneficial soup, has a healthy bone marrow, benefit the effectiveness of the stomach and spleen, we may wish to try.

Modern nutritional science believes that soybeans can prevent iron-deficiency diseases and supplement the calcium of children and middle-aged and elderly people, while mung beans in the lysine content is higher, and soybeans can be used with amino acid complementary, and both can clear heat and detoxification, suitable for drinking in the summer. Fish bones help children's bone development and slow down the degree of osteoporosis in the elderly.

Materials: 50 grams of soybeans, mung beans, 500 grams of fish bones, 3 slices of ginger.

Cooking: soybean mung bean slightly soaked, washed; fish bone washed, slow fire frying until slightly yellow, splash into a little water, with soup bag into a good. Together with ginger into the tile pot, add 2500 ml of water (10 bowls of water), martial arts fire boil, change the fire about 2 hours, discard the fish bones, adjusted to the right amount of salt can be.

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Bean sprouts rolling skin egg lean meat soup

June 29, 2007

Keywords: Strengthening the spleen, eliminating food, facilitating the stomach and intestines

After many days of high temperature and heat, there will be showers or thunderstorms in the next couple of days, especially today, but it will not cool down much, although it will be a bit cooler when it is raining, but it will still be sultry after the rain. The soup of the day is bean curd rolled with skinny egg and lean pork.

Bean seedlings are wheat beans sprouted from a vegetable, it is green and tender, for the recent rise of soilless cultivation vegetables, it not only preserves the nutrition of wheat beans, but also in the germination of many nutrients. Chinese medicine believes that its nature of flat taste sweet, light, can be appetizing and digestion, Qingrun tonic. Folk roll soup with it to roll eggs and lean meat soup, fresh and crispy, moist and delicious, but also can strengthen the spleen and digestion, through the stomach and intestines.

Materials: 250 grams of bean sprouts, 1 to 2 eggs, 200 grams of lean pork, 2 slices of ginger.

Cooking: Wash the bean sprouts; remove the shells from the eggs and cut into 4 pieces; wash the pork, cut into thin slices and marinate in 1 tablespoon each of soy sauce, soy sauce and cornstarch. In a wok, add 1,250 ml of water (5 bowls) and ginger, bring to a boil over high heat, then add the bean sprouts and lean pork, then add the eggs and cook until the pork is cooked, then season with salt and a little soy sauce. Also soup and vegetables, for 3 to 4 people.

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Plantago ovata boiled with pork cross tongue

June 30, 2007

Plantago ovata although is an unassuming herb that clears heat and detoxifies toxins, it is classified as a top quality in the Shennong Ben Cao Jing (Classic of the Divine Husbandman's Materia Medica). It is cold and sweet in nature and enters the liver, kidney, lung and small intestine meridians. It has the effects of clearing heat and brightening the eyes, inducing diuresis, dispelling phlegm and relieving cough, and is often used for summer dampness and diarrhea, cough with excessive phlegm, red eyes and swelling pain, short and red urine, and urinary tract infections. Pork cross tongue is the pig's pancreas, because it can benefit the lungs and moisten the dryness, spleen and promote the production of fluids, and with its soup is not greasy and not stagnant, so the Cantonese people in the summer soup commonly used it. Pork cross tongue with psyllium, can reduce the cold nature of psyllium, so that the soup is hot and not cold, diuretic and tonic, is the weekend of the family soup.

Materials: 50 grams of plantain (120 grams of fresh), 400 grams of pig's cross tongue, 3 honey dates, 3 slices of ginger.

Cooking: the plantain repeatedly washed; honey dates washed, slightly soaked, remove the core; pig transverse tongue washed, placed in boiling water for a few moments, and then washed. Then together with ginger into the pot, add 2500 ml of water (10 bowls of water), martial arts boiled, changed to the fire boiled for 2 hours, adjusted to the appropriate amount of salt can be. This amount can be 3 ~ 4 people, pig cross tongue can be fished up and cut into pieces mixed with soy sauce for meals.

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Fresh Platycodon grandiflorus with chicken

July 01, 2007

Platycodon grandiflorus is the dried root of Platycodon grandiflorus. The dried root of Platycodon grandiflorus is flat, bitter and pungent in nature, and is a cough suppressant and asthma medicine with the efficacy of expelling phlegm from the lungs, inducing pharyngitis and draining pus, and is often used for coughing with much phlegm and swelling and pain in the throat. Modern pharmacological analysis of it contains platycodonin, platycodon acid, phytosterol and glucose, which is considered to have expectorant, hypoglycemic, antibacterial and hemolytic effects. Fresh Platycodon grandiflorus in addition to the smell of more light and fragrant Chinese medicine smell, declaring the lungs, pharyngeal, anti-inflammatory function is stronger, there are pus, anti-gastric ulcers, hypoglycemic effect, to it boiled chicken soup taste clear and moist and tasty, with declaring the lungs and pharyngeal, clearing the heat of the thirst effect, in addition to summer heat soup, but also on the gastric ulcers, blood sugar, who has the role of adjuvant therapy.

Materials: 30 grams of fresh platycodonopsis (available in supermarkets), half a chicken, 3 slices of ginger.

Cooking: fresh platycodonopsis washed, slightly soaked; light chicken to the intestinal miscellaneous, claw armor, tail, cut into pieces. Together with ginger into the tile pot, add 2500 ml of water (10 bowls), martial arts fire boil, change the fire boil 2 hours, adjust the amount of salt can be. This amount can be used for 3 to 4 people.

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Soybean sprouts rolling pig red

July 02, 2007

Keywords: Clearing heat and dust, facilitating the large intestine and passing stools

Pig red is what the Guangzhou people call pig's blood, which is scientifically based on the belief that eating pig red is a better way to remove the dust in the body and the damage caused by the harmful metal particles to the human body. Modern medical research has found that the proteins in pig's blood can produce a kind of disinfectant and laxative substance after being decomposed by stomach acid. This substance can enter the body with the dust and harmful metal particles biochemical reaction, and then through the excretion of these harmful substances out of the body, known as the human body dirt "scavenger". Bean sprouts in Guangzhou cultivation is divided into two kinds of bean sprouts and fine bean sprouts, respectively, from soybeans and mung beans after soaking to make the germination of a vegetable, big bean sprouts refreshingly sweet. Soybean sprouts rolling pig red has the effect of clearing heat, eliminating dust, facilitating the large intestine and passing stools.

Materials: 500 grams of soybean sprouts, 500 grams of pork red, 150 grams of pork, 3 slices of ginger.

Cooking: wash the soybean sprouts and remove the tail; wash the pork red and dry the water; wash the pork and cut into pieces. In the iron wok add water 1250 ml (5 bowls), martial arts fire after boiling, under the pork roll, under the soybean sprouts slightly rolled, and then under the pig red, to the rolled after mixing the right amount of salt can be. This amount can be used for 3 to 4 people.

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Fresh Poria and Fresh Mauroot Stewed with Water Fish

July 03, 2007

Keyword : Strengthening the spleen, dispelling dampness, nourishing yin and clearing tonic

China has a monsoon climate, and summer is mainly characterized by high temperatures and heavy precipitation. Usually people only pay attention to the summer heat, but the more "hidden" humidity is not enough attention. In fact, the higher humidity in summer has a great negative impact on human health. In Chinese medicine, the high humidity that causes illness is called "dampness". Summer heat is often accompanied by high humidity, which is often

said "high humidity, high humidity", "hot and humid". Dampness often makes people listless, chest tightness palpitations, general weakness, and so on, and thus summer heat more to prevent dampness. Fresh poria root stewed water fish can strengthen the spleen to dispel dampness, nourish yin and clear tonic, for the summer to dispel dampness one of the health soup.

Materials: 150 grams of fresh poria (30 grams of dried), 20 grams of fresh poria root, 1 fish, 100 grams of lean pork, 3 slices of ginger.

Cooking: ingredients clean; pork clean; fish slaughter clean (or ask the seller on behalf of the work), cut into pieces, "flying water", together with ginger into the stew pot, add cold water 1000 ml (4 bowls of water), cover the water can be simmered for 3 hours, into the drink when the party adjusted to the right amount of salt, this amount can be used for 3 to 4 people.

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Pineapple Honey Nut with Pork Flat Bone

July 04, 2007

Keywords: Nourishing and tonic, smooth the qi and generate fluids

Pineapple honey is the fruit of the pineapple honey tree, a plant in the tropical region, native to India, spread to China before the Ming Dynasty, the main origin is Hainan Island and Leizhou Peninsula, is a typical tropical fruit. Local people are accustomed to its fruit within the seed kernel as a dish, stir-fry, deep-fried or stewed meat, its flavor is like peanuts, very tasty. Chinese medicine believes that it is flat, sweet taste, can benefit the qi, lactation. Such as "Lu Chuan Materia Medica" said its "treatment of weak gas, through the breast". Local folk often use it to boil lean pork for tonic soup, or for maternal breast milk treatment. In the summer with it boiled pork flat bone is clear and moist tonic soup, because the flat bone is not greasy and not stagnant, Guangzhou people are often used as a clear tonic soup materials. Therefore, this soup has a mellow flavor, while moisturizing and tonic, smoothing the qi and generating fluids.

Materials: 200 grams of pineapple honey kernel, 500 grams of pork flat bone, Chen Pi 1/6, 3 slices of ginger.

Cooking: pineapple honey kernel washed, or peeled off the seed coat, Chen Pi washed and removed the pith; pork flat bone washed, cracked with the back of the knife. Put together into the tile pot, add 2500 ml of water (10 bowls), martial arts fire boil, change the fire boil two hours, adjust the amount of salt can be. This amount for 3 ~ 4 people, pineapple honey kernel can be fished up and mixed into the soy sauce with meals.

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Bitter gourd rolled dried sea shrimp

July 05, 2007

Keywords: Clear summer heat, remove heat, clear eyesight and detoxify

The rain has stopped and the summer is back. Today's maximum temperature will be close to 35 degrees Celsius, and it will get hotter again because of the 24th solar term, "Xiao Xia Shi", in two days' time.

The hot weather when the soup with the meal should be light and flavorful, so that not greasy stagnant and appetizing, bitter melon slices rolled dried shrimp can be said to be such soup. Bitter melon, such as "Diannan Materia Medica" said that "diarrhea six meridians of the real fire, summer, beneficial to the gas, thirst"; "Materia Medica seek the truth" also said that it can be "in addition to the heat to relieve boredom". Dried prawns have been known as flavorful seafood, Cantonese people often used to roll soup. Bitter melon rolled dried shrimp, soup flavor sweet and moist, and has a clear summer heat, bright eyes and detoxification effect.

Materials: 500 grams of bitter melon, dried shrimp 30 to 50 grams, 3 slices of ginger.

Cooking: Bitter melon washed, cut into thin slices, dried shrimp slightly soaked, cut in half open. In the wok add 1250 ml of water (5 bowls) and ginger, dried shrimp, martial arts fire after boiling, change the fire roll a few moments, changed to martial arts fire, under the bitter melon slices, a little roll can be, keep green, seasoned with the right amount of salt and oil. Also soup and vegetables, this amount can be 3 ~ 4 people.

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Mustard vegetable boy rolling fish rot

July 06, 2007

Keywords: Heat relief appetizer digestion

Today is still hot and sultry weather, such weather not only let people feel suffocated, impulsive irritability, and no appetite. Today's family meal soup may wish to try mustard cabbage rolled fish rot.

Fish rot is one of Shunde's local traditional food, from the town of Lezhong production techniques are most exquisite, so it is called "Lezhong fish rot". It has a good reputation for its golden color, delicious taste, smooth and sweet, tempting the appetite. It is said that without it, the value of the banquet will be reduced. Now the meat market around the province, Hong Kong and Macao have fish rot supply. Mustard is small mustard, its odor is pungent and warm, it has the effect of clearing the liver and relieving summer heat, sweating and fever. Fish roe rolled with mustard cabbage is soft, smooth and good-tasting, which can clear heat and relieve summer heat, appetizer and digestion.

Materials: 500 grams of mustard cabbage, 200 grams of fish rot, 3 slices of ginger.

Cooking: Wash the mustard cabbage, cut the fish rot into small flat strips. Start the oil wok burst ginger slices, under the mustard a few moments of frying, add water 1250 ml (5 bowls of water), martial arts boil, under the fish rot, rolled until cooked, adjusted to the right amount of salt can be. This amount can be used for 3 to 4 people.

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Old Winter Melon Fresh Lotus Leaf Poriaceae and Zelda Soup

07/07/2007

Today is the small summer heat. Whenever there is a big summer or a small summer, Guangzhou people always use the old winter melon and fresh lotus leaf soup to relieve the heat. In the past few days, the rainfall in Guangzhou is particularly heavy, so today's winter melon lotus leaf soup should be added poria zeidian, so that it is more clear heat, summer dampness efficacy.

Materials: 800 grams of old winter melon, fresh lotus leaves 1 piece, poria, zeaxia 25 grams each (Chinese medicine store).

Cooking: old winter melon without peeling washed, cut into pieces; lotus leaf poria zeidao washed. Put together into the tile pot, add 2500 ml of water (10 bowls), martial arts fire boil, change the fire boil 2 and a half hours, such as sweet drink can be added to the appropriate amount of brown sugar, such as salty drink can be added to the appropriate amount of salt, such as light drink is not added brown sugar and salt. This amount can be used for 3 to 4 people.

She Ziqiang, Pharmacist, Guangdong Provincial Hospital of Traditional Chinese Medicine

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Shredded Radish Rolled with Fresh Sandworms

2007 July 08, 2007

Summer soups are often used to remove heat and dampness, but sometimes it is also necessary to drink soups that nourish the yin and the spleen, or strengthen the spleen and the stomach, in order to achieve balance and nourish the health of the body. Shredded radish rolled fresh sandworm smells sweet and moist, with nourishing yin and qi, the role of the stomach.

Radish in our country have "eat more radish less cancer" said, in foreign countries have "radish is not a fruit but better than fruit" talk. Chinese medicine believes that it can dispel wind and heat, smooth gas and food, help digestion and moisten the lungs. The sandworm is a famous seafood in the south of the country, which is particularly tasty and nourishing.

Materials: 500 grams of white radish, 500 grams of fresh worms, 3 slices of ginger, coriander 1 to 2.

Cooking: Wash the white radish, remove the skin, and grate it into julienne strips; ask the seller to handle the fresh worms for you. First in the wok add 1250 ml of water (5 bowls of water) and ginger, martial arts fire after boiling under the radish, rolling about 5 ~ 6 minutes under the fresh sandworms, rolled until cooked, under the coriander and the right amount of salt, oil can be. It is also a soup and a dish for 3 to 4 people.

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Spicy Hemp Leaf Egg Soup

July 09, 2007

Keywords: Relieve summer heat, moisturize and replenish

The fragrant hemp leaf is one of the pollution-free wild vegetables cultivated by the agricultural department in recent years, which is cold and bitter in nature, and has the effect of clearing heat, relieving summer heat and stopping bleeding, and it can be used to assist in the treatment of heatstroke, heat stroke, fever, sore throat, dysentery, and blood in stools.

And eggs contain almost all the nutrients that the human body needs, so it is called the "ideal nutrient library". Many of the longevity of the old man one of the experience of prolonging life, is to eat 1 egg a day. Chinese medicine also believes that it can moisturize dryness, nourish the blood to tranquilize the fetus, clearing away heat and detoxification.

Aromatic hemp leaf egg soup soup, fragrant and delicious, there is a summer heat, moisturizing the role of complementary, but also easy to cook simple, for the summer family one of the soup.

Materials: 400 to 500 grams of sesame leaves (supermarkets or markets), 2 eggs, 3 pieces of ginger.

Cooking: Wash the leaves; shell the eggs and mix well. In the wok add 1250 ml of water (5 bowls) and ginger, martial arts fire after boiling, the next sesame leaves, boiling for a few moments, evenly under the mix of the egg, a little rolled into the right amount of salt and soy sauce or sesame oil can be. Also soup and dishes, can be 3 ~ 4 people.

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Green sunflower lentils with lean pork

July 10, 2007

Keywords: Prevent summer heat, dispel fire, clear heat and detoxify

The temperature is rising day by day, and today is even more summery. During this period of time, the family's soup should be based on the prevention of summer heat, heat and detoxification, lentil green sunflower lentil soup with pork lean pork soup will have this effect.

Green anemone is a famous Chinese herb in Guangxi, Guangdong, its cool taste sweet, with heat, moisten the lungs, bruises, detoxification effect, commonly used in the treatment of consumption, phlegm fire coughing blood, scrofula, swelling and bruises, etc., in the two Guangdong area folk often in the summer summer days to it instead of tea brewing water, for the cooling of the summer drink, the sweet and moist aroma of the air is often people have a feeling of smoothness. With it with summer dampness, spleen and in the lentil pot pork lean meat is the two Guangdong folk summer health soup.

Materials: 40 grams of green anemone, 50 grams of lentils, 3 dates, 300 grams of lean pork, 3 slices of ginger.

Cooking: green anemone, lentils, honey dates are washed. Lentils slightly soaked, honey dates core. Pork lean meat washed, cut into pieces. Together with ginger into the tile pot, add 2500 ml of water (10 bowls of water), martial arts boiled, changed to the fire boil about 2 hours, adjusted to the right amount of salt can be. This amount can be used for 3 to 4 people.

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Coriander and Tofu Rolled Sashimi

July 11, 2007

Keywords: Summer heat relief, digestion and gas

Coriander, also known as coriander, native to the Mediterranean coast, the Han Dynasty Zhang Qian through Central Asia from the Western region will be the seeds brought into our country, its form and celery similar to a special flavor, crisp and tender, rich in nutrients, in our country and Southeast Asia around the national flavors of the dishes, is indispensable condiments, in the winter dishes with which it can dissipate the cold and drive away the wind, in the summer soups with which it can be It can be used in winter dishes to dispel cold and expel wind, and in summer soups to clear heat and lower gas. Traditional Chinese medicine believes that it is beneficial to water, food and gas, sweating through the effects of rash, for colds, pediatric measles or rubella in the early stages, through the hair is not smooth, stagnant diet, indigestion and other diseases. With coriander tofu rolled sashimi, soup flavor is fragrant and delicious, there is a summer heat relief, food and gas effect.

Materials: 50 grams of coriander, 2 blocks of tofu, 1 raw fish (about 500 grams), 10 grams of ginger.

Cooking: wash coriander, cut into pieces; tofu washed, cut into small pieces. Slice raw fish and marinate in salt and oil for a few minutes. In a wok with 1250 ml of water (5 bowls of water), martial arts fire boiling under the tofu, rolling under the fish slices, coriander and ginger, rolling until the fish slices are cooked, seasoned with salt and oil can be. Also soup and vegetables, this amount can be 3 ~ 4 people.

5 Glutinous rice is a mild tonic, there is a deficiency, blood, spleen and stomach warming, stop sweating, etc.

6 Job's tears to cure the disease of the constituents of coix seed ester, not only has a nourishing effect, but also a kind of anticancer agent, can inhibit the Ehrlich ascites cancer cells, can be used for gastric and uterine cervical cancer. Job's root contains coixinol, in addition to the above effects of coixin ester, there are antihypertensive, diuretic, antipyretic and roundworm effect, applicable to hypertension, urinary stones, urinary tract infection, ascariasis and so on. The leaves of Job's tears, can be decocted for tea, its flavor is fragrant, drink it can diuretic.