Besides using conditioner, there are four ways to make your hair better! Everyone over 50 must learn.

Some people are born with good hair quality, while others are born with poor hair quality. If we can choose ourselves, we certainly want to have soft hair.

Especially for female friends, the quality of hair is so important that it directly affects our personal image. Usually you need to care for your hair and reduce dyeing. We also need to learn some small ways to care for our hair.

With the right method, dry and damaged hair can also "rejuvenate".

So besides using conditioner, what other hair care methods can friends over 50+ think of?

Here are a few hair care tips that I have been using myself to see if you have ever used them!

Many people will pay attention to hair care, but they don't know that a good shampoo can also achieve the effect of hair care.

The first is the frequency of shampooing. When the weather is hot, the scalp is oily, and many people often wash their hair. If the hair quality is not very good, it is best not to wash your hair every day. The oil secreted by washing hair can actually raise hair to a certain extent.

This "natural oil" can form a protective film and improve the toughness and luster of hair. After 50, hair and skin will become dehydrated.

When washing your hair, it is also best to massage your fingertips to prevent nails from hurting your scalp. Shampoo foams and then massages your scalp. The main thing to clean is our scalp.

At the same time, don't pursue the cleaning power of shampoo excessively, especially friends who like to use oil-control shampoo. This shampoo has strong cleaning power and will hurt our scalp.

Then when we choose shampoo, we must choose according to the ingredients, and try not to choose shampoo containing sulfate, that is, S-type surfactant, which is easy to over-clean and damage the hair.

Too much oil head contains such ingredients, which may keep the scalp fresh at first, but frequent use will stimulate the scalp and secrete more oil. Friends who are 50+ years old, if you want to change shampoo, you may wish to choose a shampoo containing amino acids and betaine.

It is the best choice to dry your hair naturally after washing, but it is easy to have a headache when you sleep without drying your hair, so control the temperature of the hair dryer when you blow your hair, and don't blow it with too hot air. It would be better to have a negative ion hair dryer. You can lift your hair when you blow it. Don't be completely picky. Then you can apply hair care essential oil to the end of your hair.

Hair mask can be said to be the same as conditioner, but in terms of effect, hair mask is king. Hair mask is not used as frequently as conditioner, and the damage to hair is not so serious. Just use it once a week. It is also a test for friends over 50 years old.

If the hair quality is poor, you can "add more" or mix the hair mask with coconut oil. Mainly for dry hair, we must avoid the scalp, otherwise it is not easy to clean and it is easy to block hair follicles.

You can find a plastic wrap to tie the hair ends coated with hair mask into meatballs and keep them for half an hour. Wash it with water and shampoo several times. Be sure to wash the remaining coconut oil.

Sisters with long hair must be confused about knotting. Knotted hair must not be solved by violence, nor can it be ignored, otherwise it will become more and more messy. After we untie the knotted hair manually, we should gently comb it with a comb and massage the scalp with a comb to stimulate blood circulation, which is conducive to promoting hair growth.

Comb the hair can also comb the dirty things attached to the hair, keep the hair clean and not destroy the healthy environment of the scalp. Therefore, it is good to comb your hair more. When the scalp is healthy, the hair will naturally be healthy.

Regular work and rest is very important. We must ensure a good sleep, which is not only beneficial to health, but also stable endocrine. Some people often stay up late, look haggard, get greasy easily, and have to wash their hair often. Staying up late can also lead to hair loss. Without hair, you really don't have to care about hair quality, but baldness is even more uncomfortable.

Health care should start with lifestyle. Hair care is not only superficial, but also food supplement can play a great role. Nut miscellaneous grains such as black sesame, black beans and black rice are not only good for health, but also can raise hair. Needless to say, the effect of black sesame hair care is definitely rewarding.

Hair will become more shiny, hair loss will be tougher and more difficult, but the most important thing is to keep a good mood. I hope all our old friends over 50 will smile!