How to choose the type of dance for children?

I. Toddler 3-5 years old: Chinese dance or enlightenment dance. Chinese dance, so that children more clearly recognize the basic parts of the body, and these parts of the initial exercise; recognize the music beat, and according to the beat to do movement.

It is conducive to cultivating children's familiarity with the customs and dance styles of China's various ethnic minorities. Chinese dances are often performed as group dances, and neat formation and movements are often one of the criteria for measuring overall beauty.

Two, young children over three years old: ballet. Children's ballet is the foundation of all dance learning, good ballet skills can make children in the future can be converted between any dance.

Children's ballet according to different levels and age classes, according to the music program action, so the rhythm is simple and clear, easy to grasp, can improve the sense of rhythm of music. Children through ballet training can enhance physical fitness, cheerful character, noble temperament, make the curve become more beautiful. Children's ballet examination age: 6-11 years old; 7-12 years old; 8-13 years old; 9-14 years old; 10-15 years old; 11-16 years old; 12-17 years old. years old; Grade 7 12-17 years old; Grade 8 13-18 years old.

Three, 5 years old and above: Latin dance, including cha-cha, rumba, samba, bullfighting cowboys, it is recommended that beginners to cha-cha and rumba as a foundation.

Latin dance is a kind of dance that needs strength and speed, if the child is too young, the body may not be able to withstand, it is recommended to start learning Latin dance after 5 years old. Because Latin dance can emphasize the dancer's posture and temperament, there are more girls learning Latin.

Four, 5-9 years old: children's street dance. Children's street dance using the most suitable for children's music and beat, will be the most popular street dance, combined with the children's characteristics of selective action choreography, rhythmic and cheerful, easy to learn.

The dynamic and fashionable street dance can make the children enthusiastic, children street dance training is a small muscle group movement, it is good to make up for the limitations of other fitness programs, so that the exercise is more comprehensive, the exercise of the children's movement coordination and sense of dance, as well as the flexibility of the limbs, to improve the coordination ability.

Benefits of learning dance

Children are in the period of growth and development, through the dance of some movements, such as chest, head up, stomach, etc. can prompt them to stand straight, so that the shape of the body beautiful, but also to correct the hunchback, end shoulder and other physical problems.

Mobility and flexibility: As a result of regular practice of foot pressure, splits, lower back, etc., the child's flexibility and mobility become better. Dance training can also improve the physical quality of children, after training, children's strength, control, stability, endurance and other aspects of physical quality will be improved.