What do you want for stewed mutton? What does the stewed mutton go with?

1, ingredients: mutton 1 kg.

2. Mutton stew can be paired with some cool vegetables, such as wax gourd, loofah, rap

What do you want for stewed mutton? What does the stewed mutton go with?

1, ingredients: mutton 1 kg.

2. Mutton stew can be paired with some cool vegetables, such as wax gourd, loofah, rape, spinach, Chinese cabbage, Flammulina velutipes, lotus root, water bamboo, bamboo shoots, cabbage and so on. , can play the role of cooling, detoxification, fire, not only can make use of the nourishing effect of mutton, but also can eliminate the heat of mutton.

3, stewed mutton soup, put some lotus seed soup, have the effect of clearing the heart and purging fire.

4, stew mutton soup, put some seafood, such as kelp, sea cucumber and so on. It also has the effect of warming spleen and kidney.

5, stewed mutton soup, add tofu, you can add more protein.

6, stewed mutton soup, adding fresh fish fillets with less thorns or thorns, has higher nutritional value, and is also suitable for the elderly and children with weak spleen and stomach.