What if the blood circulation is not good? Does soaking feet help?

If the blood circulation is not good, you can soak your feet. 9 o'clock every night is the best time to soak your feet. At this point, the human body began to enter the daily detoxification period. Soaking feet can speed up blood circulation and effectively discharge toxins. It is best to add a little folium artemisiae argyi or ginger slices to the hot water for soaking feet to dispel the cold. Remember that the water temperature should be controlled at about 40℃, and it is appropriate to be comfortable and not hot, and soak for about 5 minutes.

Most of the reasons for blood circulation are because our blood is sticky, so in addition to soaking feet, we can also match Shubaining natto red yeast capsule, which has a good blood lipid lowering effect. Lowering blood fat is a long-term process, so friends with hyperlipidemia should pay attention to developing good living habits, and internal and external conditioning can achieve obvious results.