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What kind of underwear is the healthiest?
What kind of underwear is the healthiest? Underwear is every woman's personal treasure, so it is particularly important to choose underwear. So what kind of underwear is good for our health? Let's share what kind of underwear is healthiest.
What kind of underwear is the healthiest 1 1, and the material of underwear is very important.
Underwear and clothes made of natural materials such as mulberry silk are the best! Clothing underwear has brought richer colors to the society, but we must understand that the texture of underwear clothing is very important!
People dress not only for beauty but also for health. It is unwise to blindly pursue fashionable and beautiful underwear without paying attention to health. The main materials for making clothes and underwear are synthetic fibers such as cotton, silk and chemical fiber.
Cotton: It is easy to be dyed into various colors. Cotton fiber is breathable and absorbs sweat, and it is the main material of most clothes. But the softness is not as good as that of mulberry silk. It also lacks the health care function of silk.
Mulberry silk: commonly known as silk, it is known as the "queen" in textiles. People accept it not only because it is beautiful, light, soft and smooth, but also because it has unique functions: moisture permeability, antistatic property, moisture absorption and air permeability of silk underwear, which is conducive to regulating the temperature and humidity of human body. Silk is more important for health care: pure silk (100% mulberry silk) products can prevent, improve and treat a variety of skin.
Moisturizing and health care: Silk protein fiber is rich in amino, amino and other hydrophilic factors, with strong hygroscopicity and release, which can regulate skin moisture and keep skin clean. Can prevent bedsores. Silk fiber contains 18 amino acids similar to human skin, which can increase the vitality of epithelial cells, prevent vascular sclerosis and nourish the skin. Families who pay attention to the quality of life will prepare several pieces of mulberry silk underwear and clothes, four sets of silk bedding, silk carpets and so on.
Chemical fiber: chemical fiber fabrics are easy to wear, soft, crisp and colorful, and have always been loved by people. However, they are irritating to the skin. Because the raw materials of chemical fiber fabrics are extracted from polymer compounds or nitrogen-containing compounds, some of them are likely to become allergens, and once they enter the body, it is easy to cause allergic dermatitis. In addition, this kind of fabric has poor air permeability and hygroscopicity, which affects sweat evaporation and skin respiration.
2. The way underwear is worn is very important.
Underwear should not be too tight, too tight will press the nipple and make it sink, which will bring difficulties to breastfeeding in the future;
Underwear straps should not be narrower than 2~3 cm, too short or too tight, and should have elastic bands or adjustable buttons;
You can tighten slightly during exercise and relax after exercise;
Take off your underwear at night to ensure smooth breathing and blood circulation during sleep.
What kind of underwear is the healthiest? 2 1. First, underwear is a woman's intimate partner. Whether you are exquisite, pure, simple, charming, unrestrained and sexy, you can't do without the intimate care of underwear. For modern women, underwear not only has the simple function of adjusting the chest, but also symbolizes a person's life taste and emotional appeal.
2. Second, healthy underwear is better in material and the fabric is more breathable; From the design point of view, although many European underwear are sexy, there are steel rings inside, which is harmful to women's health. It is best to design the body structure for women, which is comfortable to wear and can also shape the perfect body shape.
3. Third, when choosing underwear, we should pay special attention to the size of underwear. The appropriate underwear size, preferably the distance between breasts and underwear, can accommodate 1-2 fingers, and feel comfortable and move freely when wearing it.
What kind of underwear is the healthiest 3 The following five situations indicate that your underwear should "retire".
Xu Hong, deputy chief physician of the Department of Mammography, Armed Police General Hospital, pointed out that underwear is too big, which will make the breasts droop and not support the chest. If it is too small, it will make the chest feel oppressive, which is not conducive to ventilation. In severe cases, it will affect the normal circulation of blood and lymph in the breast. Over the years, the toxins in the chest can't be discharged, which will increase the chances of mastitis, mammary gland hyperplasia and even breast cancer.
When wearing underwear, if the following situations occur, it means that underwear is not selected properly, or reminds you that old underwear will be "retired":
1。 The breast is squeezed out from the edge of the cup, indicating that the cup is too small or too pointed.
2。 There is a protruding part under the armpit, indicating that the bust of underwear is too small or the side is too narrow.
3。 After the arm is raised, the bra jumps up, revealing the breast, indicating that the bra bust is too loose.
4。 The shoulder strap is embedded in the shoulder, indicating that the shoulder strap is too short and needs to be adjusted.
5。 After putting on underwear, if you find red marks around your breasts or feel pain, you should also be alert to whether the underwear you wear is inappropriate.
So, what kind of underwear is suitable?
Xu Hong said that when choosing underwear, we should pay special attention to the size of underwear. Appropriate underwear size, preferably the distance between breasts and underwear, can accommodate 1-2 fingers, and it is comfortable to wear and move freely. Remember that underwear should not be too tight, especially those with steel brackets. The bust must be wider. When you stretch out your hand to exercise, your chest will not feel oppressive, and your underwear will not come out of your breast. After taking off underwear, there will be no ligature marks around the breasts.
In addition, the material of underwear is also very important, preferably pure cotton. Chemical fiber material has poor sweat absorption and permeability, which is easy to cause allergies. When the human body is active, the bra will constantly rub the nipple, and the fiber filaments in the bra can easily enter the breast. Over time, it will block the breast and induce breast diseases.
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