Traditional Culture Encyclopedia - Traditional virtues - What are the three common fermented foods?
What are the three common fermented foods?
The most common fermented food is fermented bean products, such as tofu, soy sauce and bean paste. In fact, fermented soybean will contain some antithrombotic components, which can effectively prevent atherosclerosis and lower blood pressure. Fermented beans can participate in the production of vitamin K and prevent human osteoporosis. Middle-aged and elderly friends can add more fermented beans and calcium to prevent osteoporosis.
2. Yogurt and cheese
Dairy fermented foods include cheese or yogurt. In fact, yogurt and cheese are fermented by some lactic acid bacteria, which have very special flavor and good digestion promoting effect. Welcome by most friends, it can effectively relieve constipation and other symptoms. If you are a person with a bad stomach, you can add some yogurt after meals, and you can also wipe some cheese when eating bread, which will make the taste richer.
3. Alcohol
Alcohol is also a very common fermented food. Alcohol is fermented from some grains, such as liquor, beer, yellow wine and wine. These are very common fermented foods. Wine is fermented from grain. Wine is made from grapes.
- Previous article:What oriental aesthetics does "freesia" embody?
- Next article:Do people in Yan'an like to eat sushi?
- Related articles
- How to build an e-commerce platform
- Traditional rice vinegar practice
- Should Tomb-Sweeping Day's grave-sweeping flowers be placed beside or in front of the grave?
- Mini desk tutorial
- What's the difference between a white wedding dress and a red wedding dress?
- I'm going to roast mutton kebabs recently. Do you know how to bake this? Teaching experience
- What's the name of the rectangle made of bamboo?
- June 6 traditional festivals
- Revealing Tujia Marriage Custom Culture
- Are those so-called cold noodles and cold rice noodles bad for your health?