Folk Customs and Activities of the First Winter

1. The customs of standing winter include winter swimming, eating mutton, eating dumplings, welcoming winter, brewing yellow wine, and so on, but the way of welcoming the arrival of winter is different in different places.

2, winter is not only one of the twenty-four seasons, but also one of the traditional Chinese festivals, after the winter, the sunshine time will continue to shorten, the height of the midday sun continues to decrease, the Chinese folk to winter as the beginning of winter, will be a series of celebrations of festivals to celebrate the arrival of the new season.

3, the day of winter is also a day of tonic, although not as rich as the autumn food, but after the arrival of winter people do not go out to work, but stay at home every day to warm up, so the people who have been working for a year, the use of the day of winter to take a break, and in the meantime, to treat the family to a year of hard work.

4, but the winter of winter, not blindly supplement, dietary care to follow the "autumn and winter yin", "no disturbance to the sun", "the virtual complement, cold warm" of the ancient teachings! The food should not be consumed too cold, nor too hot food, to follow the rules of tonic, in order to have a good body.