Traditional Culture Encyclopedia - Traditional virtues - Why can't the fish in the New Year picture turn over?
Why can't the fish in the New Year picture turn over?
This is a custom in some places. Some places can also turn over, such as coastal areas. Because there are many fishermen, they often go out to sea. Overturning a fisherman is a bad meaning, which means overturning the boat, so don't overturns a fisherman.
supplement
1. Fish contains vitamins, such as folic acid, vitamin B2 and vitamin B 12. It has the effects of nourishing stomach, promoting diuresis, relieving swelling, promoting lactation, clearing away heat and toxic materials, relieving cough and asthma, and is effective for edema, edema, abdominal distension, oliguria, jaundice and galactorrhea.
2. Eating fish has a good effect on fetal movement and pregnancy edema of pregnant women;
3. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction;
4. Fish is rich in vitamin A, iron, calcium and phosphorus. Eating fish often has the effects of nourishing liver blood, skin and hair.
5. Rich in whole protein. Fish contains a lot of protein, such as yellow croaker 17.6%, hairtail 18. 1%, mackerel 2 1.4%, silver carp 18.6% and carp/kloc-. Protein contained in fish is completely protein, and the quantity and proportion of essential amino acids contained in protein are most suitable for human needs and are easily digested and absorbed by human body.
6. Low fat content, mostly unsaturated fatty acids. The fat content of fish is generally low, and most of them are only 1%-4%, such as yellow croaker 0.8%, hairtail 3.8%, mackerel 4%, silver carp 4.3%, carp 5%, crucian carp 1. 1% (bighead carp The fat of fish is mostly composed of unsaturated fatty acids, and the carbon chain of unsaturated fatty acids is long, which can lower cholesterol.
7. The content of inorganic salts and vitamins is high. Both marine fish and freshwater fish are rich in sulfur and also contain inorganic salts such as phosphorus, calcium and iron. Fish also contains a lot of vitamin A, vitamin D, vitamin B 1 and nicotinic acid. These are all nutrients that the human body needs.
In addition, the muscle fiber of fish is relatively short, the protein tissue structure is loose, and the water content is relatively high. Therefore, the meat is tender, more tender than the meat of livestock and poultry, and easier to digest and absorb. It can be seen that fish has the advantages of high protein, low fat, rich in vitamins and minerals, good taste and easy digestion and absorption.
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