What's the difference between classical ballet and modern ballet?

Systematic differences. Classical ballet originated from Italian court dance. In the past, only nobles could dance ballet. Therefore, classical ballet requires nobility, and the movements are based on the clever dances handed down from generation to generation. Modern ballet has broken the traditional shackles of classical ballet and added elements of modern dance, which has changed a lot.

Ballet can make the human body softer.

Many people who do not exercise all the year round will be stiff. If a person's body is stiff, then this person is very fragile. People who practice ballet all the year round can make their bodies softer through persistent exercise.

People with soft bodies are not easy to get hurt when doing other sports. So many people practice ballet to make their bodies softer.