What are the basic skills of Wushu sabre?

Wushu basic skills are the basis of physical activity ability, technical skill ability and psychological quality that Wushu practice must have. The foll

What are the basic skills of Wushu sabre?

Wushu basic skills are the basis of physical activity ability, technical skill ability and psychological quality that Wushu practice must have. The following is to introduce the basic skills of Wushu knives. Welcome to read!

Basic skills of martial arts fencing: the names of each part of hand-shaped boxing: fist eye, fist heart, fist face, fist back and fist wheel.

Action description: The five fingers are tightly rolled, and the thumb is pressed on the second knuckle of the index finger and middle finger.

Key points: make a fist, put the fist face flat and straighten the wrist.

Names of palm parts: palm, palm back, palm finger, palm root and palm outer edge.

Action description: Four fingers are straight and close together, and the thumb is bent and fastened to the tiger's mouth.

Key points: Open your palms and keep your fingers vertical.

Names of hook parts: hook tip and hook top. Description: Fingers are put together into a hook, and wrists are bent.

Point: Bend your wrist.

Basic skills of martial arts fencing II: One punch with one hand. Preparation posture: spread your feet left and right, hold your fists at your waist, and put your fists up.

Description of action: The right fist rushes forward from the waist arm, reaches the fist face and looks forward.

Key points: Hold your chest and abdomen, straighten your back, punch quickly and forcefully, and twist your waist, shoulder and forearm well.

Description of the action of two fists: the right fist stands at the upper right, the eye of the fist is down, and the eye is left.

Key points: relax your shoulders, bend your elbows slightly, and pronate your forearm so that the force can reach the outside of your forearm.

Three-push preparation posture: the same fist. Action Description: Turn your right fist into the palm, push forward with the outer edge of the palm as the force point, and look forward.

Key points: punch with the same fist, pay attention to sink the wrist and lift the palm to reach the outer edge of the palm.

Four bright palms ready posture: same fist.

Key points: wrist shaking, palm lighting and head turning should be done at the same time.

The Basic Skills of Wushu Knife: Step and Bow and Arrow Steps

Description of action: Open your feet about three to four times the length of your feet, with your toes facing forward, your knees bent and crouched, your thighs horizontal, look forward and hold your waist with your hands.

Key points: keep your head straight, hold your chest out, stand up and buckle your feet.

Ermabu

Action description: the front foot is slightly flexed, the whole foot is on the ground, the knees are bent and squatted, the thighs are horizontal, and the knees are about perpendicular to the foot surface; The knee of the other leg is straight, the toes are buckled forward, the whole foot is on the ground, the upper body is facing forward, and the hands are clenched around the waist.

Key points: hold your head high; The front legs are bent and the rear legs are tense.

Three virtual steps

Action description: the hind toe leans forward, the knee bends and squats, the thigh is close to the level, and the whole foot touches the ground; The front legs are slightly bent, the feet are tight, and the toes are weak.

Key points: stand tall, keep your waist straight, and distinguish between reality and falsehood. Do the correct movements by combining techniques.

Four servant steps

Action Description: Squat on one leg, with thighs and calves close together, buttocks close to calves, whole sole touching the ground, knees and toes slightly abduction; The other leg is flat, close to the ground, the whole foot is on the ground, and the toes are buttoned.

Key points: hold your chest out, stand up, open your hips, and land your feet on the ground.

Five rest steps

Action description: Crouching with legs crossed and knees bent, front foot touching the ground, toe abduction; The heel is off the ground, and the outside of the hip is close to the hind leg.

Note: Hold your chest out, stand up and put your legs together.

Liu dingbu

Action description: Squat down with your legs together, one foot on the ground, the other foot on the inside of the bracket, and your toes touch the ground. The soles of your feet The main content of knife method

1. Head winding knife: the tip of the knife hangs down, the back of the knife wraps around the left shoulder and the head is straight.

2. Brain wrapping knife: the tip of the knife hangs down, the back of the knife sticks to the right shoulder and bypasses the left shoulder, and the head is straight.

3. Knife splitting: the knife splits from top to bottom, reaching the blade, and the arm is in line with the knife. Swing the cutting knife along the right or left side of the body to form a vertical circle; The backswing needs to be coordinated with the rotation.

4. machete: the knife cuts obliquely to the right or left.

5. Broaching: The blade is pulled from bottom to top until it is in front of the blade. Forearms protrude outward, palms are up, and the knife is pulled out along the right side of the body; The forearm rotates backward, the knife is pulled out along the left side of the body, and the rest is pulled straight.

6. Hanging the knife: the tip of the knife hangs from front to up, back or down and to the right, and the force reaches the front of the back of the knife. Hanging, hanging up and down; Hanging downward and backward, hanging outward close to the body; Grab the hook and hang it for a week.

7. Bayonet: The blade is facing down, up or left, and the tip of the knife sticks forward until it reaches the tip, and the arm is in line with the knife. Pinza tip height is shoulder height; The upper bayonet has a high tip and a flat head; The point of the lower bayonet is knee-high.

8. Tongue depressor: the blade faces left and right, and is pulled back from the front to the left and right, with the height between the chest and abdomen, reaching the blade; Rotating spatula requires one or more turns.

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