How to practice the catwalk of Tai Chi?

1) walks like a cat and moves like a silk reel. This is the characteristic of young Tai Ji Chuan. Other Tai Ji Chuan is hard to practice.

Catwalk is not like a cat walking, but its inner breathing is like a cat walking.

2) Learn to be a cat, first understand what luck is like a diaosi.

When pulling cicada molting silk, it will break if you use too much force, but not if you use too little force. So smoke evenly.

3) Energetic means experiencing the movement of internal qi.

When the action is big, the internal qi is transformed into internal strength.

The original intention is to direct the internal gas operation, and the internal gas will be blocked.

So be gentle.

4) Transfer the strength of the hand, such as rotation, to the feet, that is, walk like a cat.