Does St. John's wort have big side effects? I have been depressed for many years. I haven't seen a doctor. Do you want to buy some for myself?

I think St. John's wort is good. I used to be easily depressed, but I always wanted to commit suicide after taking antidepressants, because one of the side effects of antidepressants is suicide. So I stopped taking antidepressants and took St. John's wort, a natural plant ingredient, which can achieve similar antidepressant effect. After eating it for a while, I feel in a good mood, which makes the previous situation better, and I no longer want to commit suicide, so I think forsythia should have no or few side effects. It's just that St. John's wort is a natural plant ingredient, so the instructions say that it is ineffective for the treatment of severe depression and only effective for mild to moderate depression.

The St. John's wort I eat is a health product directly bought by a large international health product brand. The instructions also say how high the active ingredient is, but it is not the kind sold as medicine. I think this health care product is more reliable, but I haven't eaten St. John's wort, and it is sold as medicine in pharmacies. I can't say the effect. Maybe you can try them all.