Milk tea belongs to a kind of beverage

Milk tea belongs to a kind of beverage

Milk tea is high sugar, high oil, high calorie, no nutritional value to speak of, is considered a kind of junk food. Milk tea with cream, mostly made of coconut oil, drink more easy to get fat, fat is easy to accumulate in the stomach, the formation of the middle wide body shape, a lot of people used to drink milk tea want to lose weight, the first thing is to quit milk tea. Coconut oil contains a large number of saturated fatty acids, will accelerate the body's manufacture of cholesterol, blood fat will also rise sharply, the formation of hardening of the blood vessels, drinking large quantities of long-term, easy to develop hypertension, diabetes and other chronic diseases. There have been statistics showing that drinking large quantities of milk tea for more than three months, blood fat and cholesterol will rise. Milk tea is just a combination of oil and sugar, because the cream is not milk products, milk tea and a lot of sugar, almost no calcium, can not supplement calcium, but also a lot of damage to the body. Milk tea is best not to drink every day, at most one or two cups a week to solve a craving can be.