Pregnant women and Dendrobium: the choice of natural nutrition

Dendrobium, a traditional Chinese herbal medicine, is not only a tonic for the body, but also a little assistant during pregnancy! Eating Dendrobium in moderation can not only enhance human immunity, but also help lower blood pressure. So, can pregnant women enjoy this kind of nutrition? The answer is yes!

Promote the development of fetal organs

Dendrobium is rich in protein, which is a nutritional element needed by human body during pregnancy. It can also promote the development of fetal organs and lay a solid foundation for the healthy growth of the baby.

Relieve discomfort during pregnancy

Dendrobium can also play a magical role in common symptoms such as vomiting and inflammation during pregnancy. Benefiting stomach and promoting fluid production, nourishing yin and clearing heat, helping expectant mothers to relieve discomfort.

Tranquilize the nerves and help sleep.

The volatile oil in Dendrobium flowers also has the function of soothing the liver and relieving depression, which makes expectant mothers feel more comfortable. Moreover, for pregnant women with poor sleep quality, Dendrobium can also play a role in calming the nerves and helping sleep.

A variety of ways to eat

When eating Dendrobium, we can choose a variety of methods. Soaking in water, stewing soup and cooking porridge are all good choices. If you think these methods are too troublesome, you can also chew them directly and absorb rich nutrients. But remember, no matter which way you choose, be sure to eat in moderation.

Moderate consumption

Although Dendrobium has so many benefits for pregnant women, we should pay attention to the right amount when eating. Excessive consumption can not only not exert the best effect, but also may have adverse effects on the fetus.