Chen's and Tai Ji Chuan's 38-style names.

Since 1980s, with the wave of reform and opening up, China has set off a wave of martial arts craze. Tai Ji Chuan is a thousand-year-old treasure of the Chinese nation and is highly respected by people at home and abroad. As the source of various schools in Tai Ji Chuan, the historical value and position of Chen-style Tai Ji Chuan have attracted much attention.

1984, entrusted by the Henan Provincial Sports Commission, Mr. Chen Xiaowang created the Thirty-Eight Potential Tai Ji Chuan, which was first popularized in colleges and universities in the province and spread to the society through provincial TV stations, which quickly improved the popularity of Chen Tai Ji Chuan. In 2002, this set of routines was incorporated into the Tai Ji Chuan Intermediate Textbook of Jiaozuo City and became a learning routine for middle schools. ?

The first paragraph:? 1、? Ready potential 2, king kong knife 3, white crane with bright wings? 4, the last three steps 5, oblique 6, kneeling? 7. Step forward. Hand fist 9. Body defense boxing 10. Double pusher?

The second paragraph:? 1 1, tri-variable palm 12, elbow bottom hammer 13, rolling arm? 14, backward elbow pressure 15, white snake vomit 16, flash back 17, forward tread 18, Qinglong water outlet 19, hitting the ground?

The third paragraph:? 20, two feet 2 1, heart protection fist 22, front move 23, rear move? 24, right pedal strap 25, left pedal strap 26, jade shuttle 27, lazy clothes 28, six letters and four letters? 29. Single whip?

The fourth paragraph: 30, finches and earthworms? 3 1, up seven stars 32, small tackle? 33. hand? 34. Gotham's mother? 35. Shuanglian? 36, head gun 37, diamond knife cymbals 38, imposing manner.

Extended data:

On September10-September 1 1, Tai Ji Chuan's international cultural communication ambassador, China's seventh paragraph of martial arts, and Chen Tai Ji Chuan's12nd generation successor Ni and his party went to Yuexi, an old district, to spread Taiji culture, which was welcomed by Tai Ji Chuan fans in Yuexi.

On the morning of 10, Ni and his party came to Tai Ji Chuan Pavilion in Yuexi and immediately devoted themselves to the teaching of Chen-style Tai Ji Chuan Old Frame. Ni teaches you basic skills, Gong Zhuang, routines, helps you adjust your boxing frame, explains moves, and explains in detail the combination of rigidity and flexibility, posture change, opening and closing of reality and reality, and moving up and down together.

At the same time, it also shows the attack and defense of every move in actual combat, and incorporates the cultural connotation of Tai Ji Chuan's relaxation, the combination of yin and yang, the combination of rigidity and softness, and the unity of man and nature. Ni's serious and rigorous teaching attitude infected every student, and everyone studied very hard. Sweat soaked his clothes, and no one gave up halfway.

Chen Shisan Taiji Biography-Baidu Encyclopedia

Chen taiji spreads taiji culture in Yuexi-People's Network