Is eating too much soybean oil harmful to your health?

Soybean oil is the main edible oil in the north of the Yellow River in China. Because soybean oil is rich in vitamin E, it is beneficial to antioxidation and softening blood vessels. Therefore, soybean oil is an ideal edible oil, and long-term consumption will not affect the human body. China has a great span between the north and the south, and there are also great differences in edible oil habits. There is no harm in eating for a long time.