What can wax gourd cook?

200g wax gourd, vegetable oil, refined salt, chopped green onion, monosodium glutamate.

Operation: Peel the wax gourd, remove the pulp, cut into pieces and wash it. After the vegetable oil is heated, stir-fry the wax gourd pieces. When it is slightly soft, add refined salt and appropriate amount of water, and then season it again until it is crisp and rotten. Put chopped green onion and monosodium glutamate into a bowl, take the wax gourd out of the pot and pour it into a soup bowl. Eat while eating.

Diuretic, repercussive, lipid-lowering and weight-reducing effects. Suitable for all types of hyperlipidemia, this diet prescription is an ideal vegetable for treating hyperlipidemia and obesity, and it can also lose weight and strengthen the body if taken frequently.

Sauté ed melon with mushrooms

Ingredients: fresh mushrooms 100g (washed and sliced), white gourd 500g (washed, peeled and mashed and sliced), chicken soup, ginger juice, salt, wet starch and sesame oil.

Operation: Put the chicken soup into the pot, add the winter mushrooms and white gourd, bring to a boil with high fire, skim off the foam, add ginger juice and salt, cook with low fire until the white gourd and winter mushrooms are cooked and tasty, thicken with wet starch, and pour in sesame oil.

Efficacy: clearing away heat and toxic materials, lowering blood pressure and lipid, and losing weight.

Wax gourd, mushroom and vegetables

Ingredients: 200 grams of wax gourd, 50 grams of mushrooms, and appropriate amount of seasoning.

Peel and wash the wax gourd and cut it into small squares. Boil mushrooms in water, remove pedicels, wash and shred. Wash onion and ginger and shred. Put a proper amount of vegetable oil in the pot, heat it, add onion and ginger to stir fry until fragrant, then add water of wax gourd, mushrooms and pickled mushrooms, stew for a few minutes, add salt and monosodium glutamate when cooked, and stir fry a few times.

Efficacy of reducing qi and phlegm, diuresis and eliminating dampness, reducing fat and losing weight. Suitable for cough, asthma, edema, dysuria, pregnancy edema, obesity, etc. Caused by deficiency of both spleen and lung.