qigong dong chi ren chi running toward

"RenDu two veins" running towards the so-called RenVessel is through the tip of the tongue, along the TianTu a TanZhong one in the epigastric region of the ShenQue a Dantian GuanYuan one in the pole of the perineum and other acupoints; the Governor's vein is through the perineum a coccyx a fate of the spine a clip the spine of the lungs focus on a large vertebrae a YuXiao one hundred sinks a hall of fame a mountain root to the upper chamber of teeth and other positions, as for how to make the two veins of the RenDu connected, you must first put the tip of the tongue, top of the palate to the upper chamber of the jaw, with the "Lift the anus", that is, anal contraction, that is connected. Lift the anus", that is, the anus contraction, the Ren-Du chakra is connected.