The routine of Yanqing boxing

Yanqing Boxing was created by Yan Qing, a Liangshan hero in Song Dynasty, and it is one of the 36 killer weapons at Wumen. This fist combines rigidity and softness, and is practiced both inside and outside, with many moves. It is unstoppable, with hidden dangers, and aims to hit the human body. It often kills the enemy with one and a half strokes of potential energy, in order to prevent this feat from entering the hands of criminals. Therefore, the boxing has been kept secret and only introduced to this noble and decent brother. Regular practice of this skill can strengthen the body, prolong life and defend oneself. Therefore, to practice this skill, we must attach great importance to martial arts, and we must not hurt people easily, otherwise it will harm others and ourselves. Yanqing Boxing, also known as Secret Trace Boxing, originated in the Tang Dynasty and was developed by Lu Junyi, a Liangshan hero in the Song Dynasty. Lu took Yan Qing as a disciple and lived in the same clan as Shuihu. After Lu retired, Yan Qingguang taught this technique, so he was named Yan Qingquan. On the other hand, although Yan Qing's disciples admired the teacher's martial arts, they went to the water margin, so they hid Yan Qing's name and called it Secret Trace Boxing. And he said, Yan Qing was chased to Liangshan by officers and men, but there were no footprints in the snow, which led to the officers and men getting lost, so it was also called lost.

Yanqing Boxing was introduced to Sun Tong in Qing Dynasty. He first learned boxing from Zhang in Yanzhou and then traveled around the world. In his later years, he lived in seclusion in Cangzhou, Hebei Province and taught boxing. In Cangzhou, the school headed by Chen Shan called it Secret Trace Boxing. From Cangzhou to Huojia, Jinghai County, it was known as the lost trace technique, which was handed down from generation to generation, and later became famous in Huo Yuanjia, and the lost trace technique became famous. Yanqing Boxing is light, agile, flexible and changeable, paying attention to waist and leg skills, with thick feet, upright kung fu and sufficient strength. In addition, the eyes and legs are unique, and the eyes are focused, taking care of all directions, and the eyes help the body and strength; Leg method requires full strength and neat movements: most routines consist of more than 50 movements such as hands, steps, legs, balance and jumping. Its technology:

Upper limbs are thrown, patted, rolled, scratched, etc. There is a jump in the lower limbs. Cut, knock, wrap, etc. Combined with oblique, flashing, fixed and contracted posture, it forms an offensive and defensive technique with strong hitting skills, and the footwork emphasizes crotch stepping, flashing prancing and jumping. Yanqing boxing content

Extremely rich: ① unarmed (secret fist, three-step frame, etc. ); (2) Equipment (Qinglong Sword, Tang Ming Knife, Five Tigers Breaking Gun, Spring and Autumn Broadsword, etc.). ) 3 training; (4) hard work (iron hip, iron sand fist, iron top) (5) medical and health care work (mainly to prevent and treat diseases

Disease, longevity for the purpose). After the founding of the People's Republic of China, Yanqing Boxing was listed as a national martial arts performance and competition.