The Custom Diet of beginning of winter Solar Terms

The custom diets of beginning of winter solar terms include: red beans, glutinous rice, mutton soup, walnuts, sour melons, sugar cane, fermented yellow rice wine and so on.

1, red bean and glutinous rice

Red bean glutinous rice is one of the traditional foods in beginning of winter season, which was produced by a man named Gong. On the solstice of winter, people eat red beans and glutinous rice to fight the plague and express their taboos and fears. This tradition is passed down through diet, which makes people full of awe and hope for peace and happiness in the coming year.

2. Mutton soup

Mutton soup is a common food in winter. Mutton soup can be stewed with vegetables and seasonings, and it tastes delicious.

3. Walnut

Walnut is a nutritious nut. It can be eaten directly or added to cakes and stews.

4, sour melon

Sour melon, mainly produced in the west coast of Hainan, China, is the specialty of the west line of Hainan, China. In some areas, people will eat sour melons to welcome the arrival of winter.

5.sugar cane

In Chaoshan area of Guangdong province, people eat sugar cane on this day in early winter. Nowadays, there are many people selling sugar cane in the streets and fruit shops, which is one of the foods to make up for the winter.

Step 6 brew yellow rice wine

Shaoxing people eat fermented yellow wine in early winter, which is a traditional wine-making custom in Shaoxing. In the cold winter, Shaoxing people make yellow wine into yellow wine and pray for happiness. The long-term low-temperature fermentation of yellow rice wine forms a good flavor, which is a symbol of Shaoxing people's prayer for well-being.