Traditional Culture Encyclopedia - Traditional virtues - Takeaways and Feelings from the Dance Program
Takeaways and Feelings from the Dance Program
Ms. Zhou's body is as light as a swallow, graceful and elegant, and her hands and feet are full of flavor. Following her practice, I saw the professional model and the charm of the children's work.
Ms. Zhou teaches us the basic skills of classical dance, such as lifting, sinking, rushing, leaning, containing, being shy, moving, tilting, side lifting, and coiling the wrist, etc., and she demonstrates and leads us to practice them over and over again.
Mr. Zhou said that it is very important for dancers to master the correct breathing method and practice with the basic movements.
Dance is a silent art, which expresses itself through chi, breathing, and grace; dance is a product of emotion, and emotion is the core of dance, and breathing dominates the emotion, which plays a vital role in dance.
The opening and closing of the arms and the undulation of the body should be accompanied by reasonable breathing, and the method of "opening, breathing and exhaling" should be used to accompany the dance movements, so as to make the movements more distinctive.
Only external rhythm, no internal breathing, will make people feel that the dancers have no flavor; breathing before the action, by the breath to drive the action, by the size of the body's respiration to the limbs, and the size of the force is also directly dependent on the size of the respiration.
I am interested and confident in practicing with Mr. Zhou, but at the same time, I feel that my usual morning square dance practice is purely for self-indulgence, stretching my muscles and bones, and exercising my body.
Teacher Zhou's classical dance teaching belongs to the art of dance, in the process of learning, I felt my body's stiff, bulky, suddenly have a "terrible" feeling, if you don't follow the teacher Zhou to learn dance, I feel that I still belong to the "best" in the same age! "I love sports, good activities, and my physical quality is not bad. Do not know, a practice shock, looking at the mirror in the increasingly obese themselves, the movement has no flavor, feel the gap between themselves. Fortunately, there is a new beginning, but also to see and y feel their own problems and deficiencies, the next step is to follow the teacher's rhythm, understand the essentials, think about the action, serious study, hard practice.
"There is nothing difficult in the world, I am afraid to climb", I believe that hard work has a dream, perseverance is the king's way; every harvest, are efforts to put together by heart. Looking forward to their own harvest after the metamorphosis.
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