Traditional Culture Encyclopedia - Traditional virtues - What's the smell of tea oil?
What's the smell of tea oil?
I. Composition
Main fatty acid composition of camellia oil (%)
1. oleic acid 18: 1 78-86
2. linoleic acid c18; 2 8.6
3. linolenic acid C 18:3 0.8- 1.6
4. Palmitic acid C 16:0 8.8
5. Stearic acid C 18:0 2.0
1. The content of monounsaturated fatty acids exceeds that of olive oil, reaching 80%.
2. The content of unsaturated fatty acids completely conforms to the international nutrition standard of "Omega Diet"
It is rich in vitamin e, twice as much as olive oil.
4. It contains squalene and flavonoids, and has excellent anti-cancer and anti-inflammatory effects.
5. Does not contain cholesterol, aflatoxin and additives, and is not polluted by any pesticides and fertilizers.
Second, the use
(1) Cold salad: Ordinary edible oil can't be directly used for cold salad without heating, while wild tea oil can be directly used for cold salad of various meat and vegetarian dishes without heating, and can also be used to prepare salad dressing, which has the characteristics of bright color, smooth taste and light and non-greasy.
(2) Stir-fry: Nutrition experts point out that the cooking method of "hot pot with cold oil" can ensure the correct method of color, fragrance, taste and nutrition of dishes. Wild tea oil cooking is not black, refreshing and delicious, not greasy.
(3) Frying: When frying food, common edible oil will produce peroxide at high temperature, which is extremely harmful to human body. However, wild tea oil contains antioxidant (vitamin E), which can be fried continuously at 220 degrees for 20 hours without deterioration, without trans fatty acids, and its quality remains unchanged. It is an ideal and healthy frying edible oil.
(4) Baking: coating a layer of wild tea oil before or during baking can keep the food fresh, crisp, smooth and not easy to burn.
(5) Soup making: Add a spoonful of wild tea oil during or after soup making to make the soup clearer and more delicious.
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