Fighting 10 basic movements

1, kick the abdomen and elbow

Step 2 Turn the kick head

3. Elbow top knee

Step 4 elbow

5, elbow pick the jaw+elbow top rib abdomen+don't shoulder.

6. Cut the leg and kick the knee+pull the arm and hit the abdomen

7. Hit your head and kick.

8. Underarm fist and abdomen+sweeping legs and kicking.

10, left pendulum+right pendulum

Fighting is also called free fighting. Free fighting does not stick to any fixed routine, but advocates free play in actual combat according to the situation, open style, flexible display of boxing, feet, elbows, knees, wrestling and other three-dimensional techniques, and comprehensive display, with the aim of finally knocking down or defeating opponents.

"Free Fight" mainly uses boxing, kimono and other techniques. The technique of free fighting is simple and effective, and its technical system is constantly enriched and improved. As long as it is within the scope of kicking, hitting, winning and taking, it will be adopted after practice. "Tell me the basic principle, and I will come up with a unique technique that suits me."

Free fighting includes the essence of China Wushu in the East, Karate in Japan, Judo in Japan, Taekwondo in Korea, Muay Thai in Thailand and boxing in the West. It is a combination of modern eastern and western martial arts culture and skills. It is a unique, highly scientific and artistic advanced fighting martial art in the world today, which embodies the results and crystallization of the integration of human martial arts and Taoism.