Why do modern people increasingly promote traditional health care?

1. Traditional cultural pursuit: with the development of society, more and more young people are pursuing traditional culture and national spirit, and the traditional way of health care is welcomed by young people as part of traditional culture.

2. Scientific confirmation: the progress of modern science and technology has confirmed the effect of many traditional health ways, such as Tai Chi, qigong, etc. These empirical research papers make young people more trusting and accepting of traditional health ways.3. Vitality and temperament: many traditional health ways focus on regulating the breathing and exercising, and these exercises help young people to enhance their vitality and temperament, which This makes them more confident and attractive.

4. Fitness Trend: The fitness trend has become a way of life for young people, and traditional health practices are seen as a means of fitness and an important part of the fitness trend.

5. Social effect: Many traditional health regimens take place in group activities, which promotes social interaction and communication, and increases young people's chances of making friends and socializing.

6. Mindfulness: Many traditional health practices focus on psychological regulation and emotional expression, which can help relieve stress and anxiety, and help to soothe the minds of young people. In short, traditional health practices are attractive to young people because they can meet the needs of young people who value self-care, pursue traditional culture, accept scientific proof, enhance vitality and temperament, and become fitness trends

7. Individualized needs: Traditional health practices are based on the physical and psychological needs of individuals, and can be personalized for different individuals to achieve a personalized health plan. Young people focus on personalized needs, so the traditional way of health care attracts a group of young people.