Standing pile is divided into several kinds of pile

Standing piles is the basic of traditional Chinese martial arts, different martial arts have different piles,

1, Shaolin Kung Fu: Shaolin Kung Fu tree has "not entered the first three years of standing piles," said that, so, Shaolin entry kung fu, is a large horse stance.

2, South Shaolin Kung Fu; TV has been put on a folk real South Shaolin Kung Fu heir (an 80-year-old man), which tells the beginning of the kung fu for the bowing pile,

3, Wudang Kung Fu: narrow horse stakes to get started, the general public think that the greater than the Shaolin horse of the greater difficulty of the piles, seems to be practiced out of the kung fu to be higher, in fact, not, the narrow horse piles are more difficult to grasp the essentials! If you can't grasp the essentials, you can't get out of kung fu even if you're standing for the rest of your life.

4, Wudang Taihemen Kung Fu: Jin Gang Iron Plate Gong for the introduction of Kung Fu, and Jin Gang Iron Plate Gong is the core of the back of the four frames, which is the four frames of the horse stance and the bow stance.

5. Taijiquan Kungfu: as far as we know, it also works on the horse stance.

6, Xingyiquan kung fu: we all know that the three-body style is its entry kung fu, the three-body style is a big virtual step pile, there is no mystery.

7, Bagua Palm Kung Fu: Bagua Palm practice and other Kung Fu is slightly different to walk in a circle to practice Kung Fu, but Bagua Palm also practiced piling, but piling is a false step pile and lunge pile.

8, Bajiquan kung fu: Bajiquan to Baji small frame for the beginning of kung fu, and Baji small frame is the pile work.

9, Wing Chun kung fu: "Sheep's footsteps pile" as the entry pile, but "sheep's footsteps pile" is a narrow horse pile changes in the practice of the essence of the horse pile.

10, our Wudang school of internal boxing kung fu: the basic kung fu for the swinging fist and bowing fist, i.e., swinging piles and bowing piles, and at the time of entry, it is advocated that must be at the same time through the whole body meridian, so as to do so effectively, breathing the essence of the breath to the whole body meridian to ensure that the power of the rapid and sustained growth of this is all the piles of the core of the secret of kung fu. About this theory I believe that its sects should also be the same.

11 Dachengquan Kung Fu: Dachengquan Kung Fu to the Hunyuan pile for the beginning of Kung Fu, but the Hunyuan pile head-heavy foot light, and over-emphasis on the role of the idea, and other schools of piling principles are inconsistent, is more intelligent (this possibility is very small)? Or its own is not scientific, to be further recognized, so now we generally do not advocate the practice of Hunyuan pile.

In summary, the traditional Chinese martial arts is frankly very simple, not mysterious, mysterious is caused by man-made, since the modern era is very popular first practice Dantian gas, through the small circumference of the so-called internal kung fu, we think it is all the side door of the road, not worth mentioning.